Fitness Quotes
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In fitness, there are no short cuts. It involves immense discipline and hard work.
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Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage.
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I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
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The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
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The only weights I lift are my dogs.
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I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
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I understand only three things - films, fitness, and food.
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Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
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Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.
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For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
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Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe.
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Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.
Jacqueline Fernandez -
Exercise is amazing, from the inside out. I feel so alive and have more energy.
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There are different groups of people in your life that you behave slightly differently with. You behave one way with your family. You behave in a different way with your work colleagues. You behave differently with your friends from the movie club, your fitness instructor - all subtly different personas.
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I am not a fitness freak, but I do my regular exercises.
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I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.
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Teaching kids about health and fitness is important to me. It's about being fit for life.
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I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.
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I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!
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Exercise is labor without weariness.
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We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.
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My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?
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I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
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I do yoga, I do Bikram and I run, and I eat really healthy.
