Fitness Quotes
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With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
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There are different groups of people in your life that you behave slightly differently with. You behave one way with your family. You behave in a different way with your work colleagues. You behave differently with your friends from the movie club, your fitness instructor - all subtly different personas.
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I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
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Fitness, defending, the mental stuff - those were all weaknesses of mine. And I turned those into strengths.
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For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.
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Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life. I would love my family to adopt this form of fitness as well.
Jacqueline Fernandez -
Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage.
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The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
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I can jog, but I can't run. That's hard for me. I like the fact that I can jog for fitness, but to me there's a huge difference between jogging and running.
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My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?
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I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.
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Exercise is amazing, from the inside out. I feel so alive and have more energy.
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Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.
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Exercise is labor without weariness.
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Teaching kids about health and fitness is important to me. It's about being fit for life.
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I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.
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I try and groom myself, be it through fitness or dance.
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I grew up watching Salman Khan and Arnold Schwarzenegger, who have always juggled fitness with acting. In real life, I'm a fitness freak. Besides, it is nice to look at an actor who is fit, and if you become a role model, that's a perk.
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I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.
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My fitness is good. I hope to improve it even further during training.
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What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
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I am not a fitness freak, but I do my regular exercises.
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Fitness is a luxury when you are busy!
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When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people.
