Anthony Carmona Quotes
Change is the only constant, and to turn one's back and pretend that it is not coming is an exercise in futility.

Quotes to Explore
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My folks were drunks, and I had a rough childhood - really rough - in fact, rougher than I thought about.
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You can be an Olympic champion in 9.5 secs, but to be the greatest, there's more to it. It takes a bit of forethought and a lot of mental application.
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Phrases that have historical significance or become headlines don't just magically appear in the moment. They are mindfully planned.
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I went online with winelibrary.com in July of 1997; that was my first professional online play.
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I was interested in implements of mass destruction - from an academic point of view.
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The bird is powered by its own life and by its motivation.
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Heard in full sound, the Gospels tell about the establishment of a theocracy, and portray what theocracy looks like with Jesus as king.
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My mom was scared of the old Times Square so I was never allowed to go. Now I'm scared of the new Times Square, so I still never go.
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Knowledge has outstripped character development, and the young today are given an education rather than an upbringing.
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Stronger by weakness, wiser men become.
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I think I've been a great citizen.
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I have a chart for success at school because it gave me a great deal of pleasure. It opened my mind to the world. I learned to read.
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I've come to feel that if I can't make something happen in under an hour and a half, it's not going to happen in a compelling way in a three-hour play.
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I don't like cooking just for myself; I enjoy feeding other people, particularly outdoors.
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I've had many incidents in my life of racism. I've been thrown on the ground. I've been frisked. I've been arrested so many times I couldn't tell you. I have no need to talk about it.
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I've always been a bubbly and energetic and happy person, but when I get upset, I get frustrated; when someone makes me mad, I definitely have a temper, and I've had to deal with having a temper my whole life.
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My father and mother were second cousins, though they did not meet till shortly before their marriage.
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When my senior prom was happening, I was in Malta filming 'Troy.'
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Now a soft kiss - Aye, by that kiss, I vow an endless bliss.
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If I exercise once or twice a day on vacation and don't want to wash my hair too often. I pack a lot of dry shampoo, like Amika's.
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Walking is great to be used as an exercise program.
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I like to use exercise classes as a way of understanding what people are doing. I'm promiscuous in terms of exercise. You see what people are wearing. You see what people are responding to. You see what the music is they're listening to. An exercise class is social anthropology: what clothes people are wearing, what are the new sneakers.
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Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.
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Change is the only constant, and to turn one's back and pretend that it is not coming is an exercise in futility.