Marcus Buckingham Quotes
Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.

Quotes to Explore
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Today's accent may be on youth, but the stress is still on the parents.
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Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
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I've seen a study in the last year that digital sound actually induces stress in the listener.
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When you broaden the little box that you've been living in for so long, it can be very uncomfortable at first.
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I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.
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Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.
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If somebody has too much stress about their appearance, they can overcome their inferiority complex through surgery.
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Fashion has always been a source of stress for me because I don't know how to dress myself. I'm short-torsoed with big boobs, and I don't really understand what a belt does. But you get on these shows, and people fit the clothing to you, and suddenly you learn, 'Oh, I should be wearing petite jackets.'
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Parents today are under a lot of stress, sometimes working two jobs just to make ends meet. They're trying to find day care for their kids and elder care for their own parents. The Federal Government shouldn't add to their worries by not living up to its obligations.
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America wasn't founded so that we could all be better. America was founded so we could all be anything we damned well pleased.
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Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
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We like lists because we don't want to die.
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Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or 'outsideness' without laying stress on the emotion of fear.
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Man should not try to avoid stress any more than he would shun food, love or exercise.
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When there is no job related stress, you are more aware of your mate and children, if you are a parent.
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I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'
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Let me stress most emphatically that we who were rescuing children are not some kind of heroes. Indeed, that term irritates me greatly. The opposite is true. I continue to have pangs of conscience that I did so little.
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The child is a realist in every domain of thought, and it is therefore natural that in the moral sphere he should lay more stress on the external, tangible element than on the hidden motive.
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I was elected six times to represent southern Arizona, in the State Legislature and then in Congress.
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If you focus on literature through only one small element of it, like the more scientific element of linguistics, then where is the joy that brought us literature in the first place, which is to have a story?
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The forms of my awareness are richer than yours.
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Now, a recent study from cardiologists at the University of Maryland, has shown that laughter may have a beneficial effect on the heart.
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Definitely directing is the thing I like the most because this is where everything you know can be used. It's the most personal process ever. It's the most demanding one, but again, rewarding.
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Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.