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True love should be transformative; a process that amplifies our capacity to cherish not just one person but all people. It can make us stronger, lift us higher and deepen us as individuals. Only to the extent that we polish ourselves now can we hope to develop wonderful bonds of the heart in the future.
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Dig beneath your feet, there you will find a spring. The place where you are now is crucial. Never try to avoid that which you must do.
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The effects of human rights education can be dramatic in awakening people to the value and power of their own lives, as shown in the following stories.
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The reactions of the human heart are not mechanical and predictable but infinitely subtle and delicate.
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The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of your inner life. The confidence to prevail over any problem, the strength to overcome adversity and unbounded hope — all reside within you.
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Human rights will be a powerful force for the transformation of reality when they are not simply understood as externally defined norms of behavior but are lived as the spontaneous manifestation of internalized values.
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Anyone who has ever made a resolution discovers that the strength of their determination fades with time. The important thing is not that your resolve never wavers, but that you don't get down on yourself when it does and throw in the towel.
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Ultimately, the only way to make good friends is to become a good friend yourself. Good people gather around other good people.
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it is impossible to build one's own happiness on the unhappiness of others. This perspective is at the heart of Buddhist teachings.
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Only when we connect to nature, engaged with nature, are we truly alive and vigorous. To really be alive, one must be under the sun, the moon, the shining stars and surrounded by the beautiful greenery and pure waters of the natural world.
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A person fully awakened to the jewel-like dignity of their own life is capable of truly respecting that same treasure in others.
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Courage and compassion are two sides of the same coin. Compassion without courage is not genuine. You may have a compassionate thought or impulse, but if you don’t do or say anything, it’s not real compassion.
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When we care for others our own strength to live increases. When we help people expand their state of life, our lives also expand. Actions to benefit others are not separate from actions to benefit oneself. Our lives and the lives of others are ultimately inseparable.
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A commitment to human rights cannot be fostered simply through the transmission of knowledge. Action and experience play a crucial role in the learning process.
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In life when we feel we have reached a limit, that is when the true battle begins. Just when you despair and think it is impossible to go any further, will you become apathetic, or will you say it's not over and stand up with an unyielding spirit? The battle is decided by this single determination.
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No one is born hating others.
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People who are rooted in the here and now, who are not defeated by their limitations, who don’t compare themselves to others, who confidently advance along their chosen path-such people are happy, such people are truly great.
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Dialogue starts from the courageous willingness to know and be known by others. It is the painstaking and persistent effort to remove all obstacles that obscure our common humanity.
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The Earth never ceases to spin. All life is dancing : The trees, the wind, the sea. Keep dancing for the rest of your life.
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You will pass through storms and heavy rains, and at times you will suffer defeat. The essence of the creative life, however, is not to give up in the face of defeat but to follow the rainbow that exists within your heart.
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Instead of engaging in cutthroat competition, we should strive to create value. In economic terms, this means a transition from a consumer economy - the mad rush for ownership and consumption - to a constructive economy where all human beings can participate in the act of creating lasting worth.
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Sometimes we complain without thinking much of it, but the frightening thing about complaining is that every time we do, a cloud descends over our heart, and our hope, appreciation and joy gradually wane.
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The course of our lives is determined by how we react--what we decide and what we do--at the darkest of times. The nature of that response determines a person's true worth and greatness.
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Envying another's beauty will diminish your own. But when you praise beauty in others your own beauty deepens.