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We're put here on Earth to learn our own lessons. No one can tell you what your lessons are; it is part of your personal journey to discover them. On these journeys we may be given a lot, or just a little bit, of the things we must grapple with, but never more than we can handle.
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The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.
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According to my parents, I was supposed to have been a nice, churchgoing Swiss housewife. Instead I ended up an opinionated psychiatrist, author and lecturer in the American Southwest, who communicates with spirits from a world that I believe is far more loving and glorious than our own.
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Love is really the only thing we can possess, keep with us, and take with us.
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My work with AIDS patients started right at the beginning of the epidemic, totally unplanned and spontaneous, as all my work had proceeded in the previous two decades, if it were not already my whole life-style! In the early eighties, we knew very little about this peculiar disease.
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I didn't fully realize it at the time, but the goal of my life was profoundly molded by this experience - to help produce, in the next generation, more Mother Teresas and less Hitlers.
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I believe that we are solely responsible for our choices, and we have to accept the consequences of every deed, word, and thought throughout our lifetime.
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Those who learned to know death, rather than to fear and fight it, become our teachers about life.
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It's only when we truly know and understand that we have a limited time on earth - and that we have no way of knowing when our time is up, we will then begin to live each day to the fullest, as if it was the only one we had.
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I always say that death can be one of the greatest experiences ever. If you live each day of your life right, then you have nothing to fear.
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Dying is something we human beings do continuously, not just at the end of our physical lives on this earth.
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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.
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People after death become complete again. The blind can see, the deaf can hear, cripples are no longer crippled after all their vital signs have ceased to exist.
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I'm going to dance in all the galaxies.
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Any natural, normal human being, when faced with any kind of loss, will go from shock all the way through acceptance.
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For years, I have been stalked by a bad reputation. Actually, I have been pursued by people who have regarded me as the 'Death and Dying' Lady. They believe that having spent more than three decades in research into death and life after death qualifies me as an expert on the subject. I think they miss the point.
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The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.
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The opinion which other people have of you is their problem, not yours.
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People are like stained - glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.
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It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss.
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Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from.
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Death is staring too long into the burning sun and the relief of entering a cool, dark room.
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Those who have the strength and the love to sit with a dying patient in the silence that goes beyond words will know that this moment is neither frightening nor painful, but a peaceful cessation of the functioning of the body.
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When we grow older and begin to realize that our omnipotence is really not so omnipotent, that our strongest wishes are not powerful enough to make the impossible possible, the fear that we have contributed to the death of a loved one diminishes - and with it, the guilt.