John Lennon Quotes
I think middle-class people have the biggest trauma if they have nice imagey parents, all smiling and dolled up.
John Lennon
The Beatles
Quotes to Explore
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Songs should have an infectious melody and rhythm.
Alan Menken
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...I sense that stepping into the light is also a powerful metaphor for consciousness, for the birth of the knowing mind, for the simple and yet momentous coming of the sense of self into the world of the mental.
Antonio Damasio
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After trauma the world is experienced with a different nervous system. The survivor’s energy now becomes focused on suppressing inner chaos, at the expense of spontaneous involvement in their lives. These attempts to maintain control over unbearable physiological reactions can result in a whole range of physical symptoms, including fibromyalgia, chronic fatigue, and other autoimmune diseases. This explains why it is critical for trauma treatment to engage the entire organism, body, mind, and brain.
Bessel van der Kolk
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Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else’s mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love: These are complex and hard-earned capacities. You don’t need a history of trauma to feel self-conscious and even panicked at a party with strangers—but trauma can turn the whole world into a gathering of aliens.
Bessel van der Kolk
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I made the film to bring the story of Islam, the story of 700 million of people, to the West.
Moustapha Akkad
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A shared life is a great life.
Casey Neistat
