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Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones.
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When you're doing a character, you want to know the full landscape. You want to know them spiritually, mentally and physically.
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The projects that I end up doing, that I want to be involved with in any way, have always been projects that will be impactful, for the most part, to my people - to black people.
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I studied at Howard. I studied at Oxford.
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I know that baseball players have certain rituals or habits that they develop, because sometimes it becomes somewhat superstitious if they get on a streak and want to do the same thing over and over again.
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I got scars from every film I've done, every TV show.
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I can't even imagine something being more fun than playing James Brown onstage.
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I'm not afraid to work.
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I'm an artist. Artists don't need permission to work. Regardless of whether I'm acting or not, I write. I write when I'm tired in fact, because I believe your most pure thoughts surface.
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Colonialism is the cousin of slavery.
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When you make movies, it's such an important period of time, when you look back at each one of them. You want to be able to say that you did something that was a challenge and that changed you.
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I would go through these cycles of being really, really focused on work, and not being around anyone, to being around everyone. And that could be distracting. It was nothing or everything.
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I can definitely dance, but pedestrian dancing.
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I majored in directing. However, I did spend some time at the Schomburg Center for Research in Black Culture in Harlem, so I am somewhat well-versed in African Studies.
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One of the first things I was taught as an actor was, 'Don't judge the character.'
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A superhero movie is only as great as its villains.
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People of African descent, most of us grew up accepting and loving Spider-Man. I still love Spider-Man. I still love the Incredible Hulk. I still have those characters that were white role models, superheroes, heroes - whatever you want to call it. You basically had no choice but to accept those.
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For me, being a complete artist means not necessarily just being in front of the camera, but being behind the camera or being the originator or creator of something.
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People have said, 'You don't need to do any more biopics. You don't need to play any more real people.' I don't agree with that.
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I try to look at every role the same way, regardless of whether the character is real or the character is a fantasy. I always start from myself, because you have to know yourself first.
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I'm not one of those guys who walks around with a flip phone who doesn't want to be connected. There are times when I'm tech-friendly, and there are times when I personally do want to shut everything off because I'm more creative when I shut off.
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When they call you and say, 'So you want to play 'Black Panther?'' if you know what 'Black Panther' is, there's no way in the world you're going to say no because there's a lot of opportunity for magic to happen.
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I said yes too much. I said yes to certain projects that weren't for me. It was somebody else's vision and somebody else's dream and somebody else's artistic endeavor, but it didn't necessarily fit in my grand scheme.
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In TV, you're basically shooting an episode in 10 to 14 days; 14 days is a luxury situation. And in film, you have anywhere from a month to three months, or it can be even longer than that, depending on what the production is.