Cravings Quotes
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The good news is that by the second year, those cravings were about as half as frequent, and by the third year, half as much again. I'm still a little bent, a little crooked, but all things crooked, I can't complain. After all those years of all kinds of abuse and crashing into trees at eighty miles an hour and jumping off buildings and living through overdoses and liver disease, I feel better now than I did ten years ago. I might have some scar tissue, but that's alright, I'm still making progress.
Anthony Kiedis
Red Hot Chili Peppers
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Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to three meals and two snacks a day, each containing protein, fiber, and healthy fat.
Harley Pasternak