I like to mimic my grandkids. I'm trying to understand the intensity of fixation on a leaf. Kids don't need anything else in their life.
Detach from emotions and desires; get rid of any fixations.
Fixation is the way to death. Fluidity is the way to life.
Instead of fixating on the physical aspects of aging, it's good to contemplate the deeper source of our anxiety. That can be liberating.
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