Kenneth H. Cooper Quotes
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Quotes to Explore
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It can be difficult to run your own firm, but the trade off is fewer conflicts and more control.
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There is something akin to freedom in having a lover who has no control over you, except that which he gains by kindness and attachment.
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Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.
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International institutions are composed of governments. Governments control their own military forces and police.
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I studied mass media and brand management and was looking to do an MBA. When an acting offer came by, I thought I'll do one film so that it would look good on my CV. Films happened one after another, in different industries. I'm so glad things turned out the way they did.
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Management manages by making decisions and by seeing that those decisions are implemented.
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Its not stress that kills us, it is our reaction to it.
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Like all weak men he laid an exaggerated stress on not changing one's mind.
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When the mind has once formed the habit of holding cheerful, happy, prosperous pictures, it will not be easy to form the opposite habit.
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I totally disagree with the premise that al Qaeda is on the path to defeat. Quite the contrary, al Qaeda has deliberately decentralized its operations - not because of the relentless attacks we have had on its national leadership in Pakistan, but because its strategic objective is to dominate and control Muslim countries in the region.
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The ability to be in the present moment is a major component of mental wellness.
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If you're on the varsity team, the responsibilities are a lot bigger and there's more stress, but you also walk around feeling probably like you can hold your head high.
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The smaller the function, the greater the management.
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Negative freedom is freedom from - freedom from oppression, whether it's a colonial power or addiction to alcohol oppressing you. You need to be freed from negative freedom. Positive freedom is freedom for, freedom to be. And that's what's routinely ignored today.
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If you don't have the money management skills yet, using a debit card will ensure you don't overspend and rack up debt on a credit card.
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As children, we all hold on to the myth of omnipotence. Comics are successful because kids identify with superheroes. They'll read a book or watch a TV programme and say, 'I'm that guy.' And that guy is always the one in control.
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Active management leads to lots of poor investor behavior. It sends people chasing after whoever has the hot hand at the moment.
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Eliminate numerical quotas, including Management by Objectives.
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London is a bad habit one hates to lose.
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Behind every man's external life, which he leads in company, there is another which he leads alone, and which he carries with him apart. We see but one aspect of our neighbor, as we see but one side of the moon; in either case there is also a dark half, which is unknown to us.
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Young people don't really study the facts; they watch the skewed MSNBC and get a primarily liberal education.
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Man is born to trouble. Man is born for trouble. Man is born to battle trouble. Man is born for the fight, to be forged and molded--under torch and hammer and chisel--into a sharper, finer, stronger image of God.
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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.