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Look for rash guards that come treated, for further sun protection, and never forget your hat!
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Go ahead and have the Kit Kat at the movies. If you don't satisfy an urge sometimes, you often substitute less-satisfying things and end up eating more.
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I would be remiss when talking about beauty secrets to not say that one of the best is to care about the world around you. That's what really matters.
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Photoaging is the worst. It wreaks havoc.
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We decided to try in vitro, because both Peter and I felt we couldn't handle another failure. When I miscarried after that, we had to come to terms with the possibility that this wasn't meant to be.
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I never planned to be a model at all. I moved to Paris to study art, and I was there working as an artist, taking classes, and I had a little sick dog that I was using up all of my money to try and heal. It was right at that point that this photographer, Errol Sawyer, saw me at the phoning office and convinced me to let him take my photo.
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I wish my butt did not go sideways, but I guess I have to face that.
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The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.
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I've had injuries in my life from things beyond my control: runaway horses, helicopters that decide to crash on mountaintops, boating accidents - things that were out of my hands.
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When you turn 60, the key is to not stop moving. Once you start to stop moving, you rust. You got to just keep going.
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I start by moisturizing my face neck and chest with my own anti-aging SPF And IR Defense Sunblock called Recapture 360... Allow to sink in... Then I like Neutrogena's range of spray on sunblocks for body... then I use a foundation with SPF 30 or higher on my face to add yet another layer of protection to my face.
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I must've got whacked on the head. He presented a totally false person for me to fall in love with.
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My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.
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Just because people can express themselves through their art doesn't mean they are great communicators in person.
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I like coffee in the morning and decaf green tea throughout the day... When I was younger and modeling, to kick-start a diet I would do a juice cleanse.
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After the first miscarriage, I tried to take the attitude that it was my body's way of telling me that this pregnancy wasn't meant to be.
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I really believe that the more informed you are about the benefits of a healthy bite versus the chain reaction that you're going to put into effect in your body when you take that bite - you just suddenly don't want to make that choice for yourself anymore. It's beyond willpower at that point; it's become a desire to do something good for yourself.
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It's so funny because all those years I was working, I basically always felt that whatever job I was doing would probably be the last one I would get. I really never thought that I stacked up with the other girls.
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I have this helicopter crash, and I fall in love with this man who was in the crash with me. I must have been suffering from post-traumatic stress syndrome.
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Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.
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I've gotten into the habit of cranking out a set of push-ups before each show to get my blood pumping and find my focus. I worked my way up from eight to 30. That was a real accomplishment.
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Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.
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I really believe that being flexible and grateful contributes a lot to your happiness, which contributes to your health and contributes to your look.
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I was basically a surfer girl from California. I never looked like a model.