-
Spirituality doesn’t exist on another level different from ordinary life.
-
That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.
-
In Tibetan, authentic presence is wangthang, which literally means, 'field of power'... The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging.
-
Why don't we just expand ourselves into our perfect form, our perfect being?
-
We are always in transition. If you can just relax with that, you'll have no problem.
-
It's all Ati. Now, let's be practical.
-
Delight in itself is the approach of sanity. Delight is to open our eyes to the reality of the situation rather than siding with this or that point of view.
-
Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.
-
We should see money in terms of the expenditure of energy and how we are going to transmute that energy into a proper use.
-
We have to make the first move ourselves rather than expecting it to come from the phenomenal world or from other people. If we are meditating at home and we happen to live in the middle of the High Street, we cannot stop the traffic just because we want peace and quiet. But we can stop ourselves, we can accept the noise. The noise also contains silence. We must put ourselves into it and expect nothing from outside, just as Buddha did. And we must accept whatever situation arises.
-
We must continue to be open in the face of great opposition. No one is encouraging us to be open and still we must peel away the layers of the heart.
-
Becoming awarrior and facing yourself is a question of honesty rather than condemning yourself. By looking at yourself, you may find that you've been a bad boy or girl, and you may feel terrible about yourself. Your existence may feel wretched, completely pitch-black, like the black hole of Calcutta. Or you may see something good about yourself. The idea is simply to face the facts. Honesty plays a very important part. Just see the simple, straightforward truth about yourself.
-
As well as making friends with yourself, fundamentally one should be cynical and critical. This doesn't mean that you should punish yourself, but you just attack the areas of ego's indulgence. At the same time, you continue the friendship with yourself.
-
When we speak of God or achieving union with God, we are often merely trying to put that great thing into a small container. One cannot drive a camel through the eye of a needle.
-
One day passes and another day comes along, and everything happens the same. But basically, we are so afraid of the brilliance coming at us, and the sharp experience of our life, that we can't even focus our eyes.
-
Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit.
-
The discovery of magic can happen only when we transcend our embarrassment about being alive, when we have the bravery to proclaim the goodness and dignity of human life, without either hesitation or arrogance. Then magic can descend onto our existence.
-
Walking the spiritual path properly is a very subtle process; it is not something to jump into naively. There are numerous sidetracks which leades to a distorted, ego-centered version of spirituality; we can deceive ourselves into thinking we are developing spiritually when instead we are strengthening our egocentricity through spiritual techniques. This fundamental distortion may be referred to as spiritual materialism.
-
Luxury is experiencing reality.
-
There seems to be a hypnotic quality to ambition and speed, so that you feel that you are standing still just because you want to go so fast. You might actually be getting close to your goal.
-
Watchfulness is experiencing a sudden glimpse of something without any qualifications - just the sudden glimpse itself.
-
We cannot change the way the world is, but by opening ourselves to the world as it is, we may find that gentleness, decency and bravery are available - not only to us, but to all human beings.
-
Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.
-
Disappointment is a good sign of basic intelligence. It cannot be compared to anything else: it is so sharp, precise, obvious, and direct. If we can open, then we suddenly begin to see that our expectations are irrelevant compared with the reality of the situations we are facing.