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A genuine sense of humor is having a light touch: not beating reality into the ground but appreciating reality with a light touch. The basis of Shambhala vision is rediscovering that perfect and real sense of humor, that light touch of appreciation.
Chogyam Trungpa
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One has to taste an experience for oneself and find out if the thing is genuine or helpful. Then, before discarding something, one has to go further, so that one gets firsthand experience.
Chogyam Trungpa
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Hope and fear cannot alter the season.
Chogyam Trungpa
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We cannot change the way the world is, but by opening ourselves to the world as it is, we may find that gentleness, decency and bravery are available - not only to us, but to all human beings.
Chogyam Trungpa
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Enlightenment is like witnessing the brilliant sun for the first time in the morning. It is like seeing the beautiful flowers that grow in the woods , the frolicking deer, a bird flying proudly, or fish swimming. Life is not all that grim. In the morning when you brush your teeth, you can see how shiny they are. Reality has its own gallantry, spark, and arrogance. You can study life while you are alive. You can study how you can achieve the brilliance of life.
Chogyam Trungpa
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It's no use trying to be different than you are.
Chogyam Trungpa
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As in music, when we hear the crescendo building, suddenly if the music stops, we begin to hear the silence as part of the music.
Chogyam Trungpa
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Sanity is permanent, neurosis is temporary.
Chogyam Trungpa
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Why don't we just expand ourselves into our perfect form, our perfect being?
Chogyam Trungpa
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That is the basic pattern of this kind of meditation, which is based on three fundamental factors: first, not centralizing inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.
Chogyam Trungpa
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One day passes and another day comes along, and everything happens the same. But basically, we are so afraid of the brilliance coming at us, and the sharp experience of our life, that we can't even focus our eyes.
Chogyam Trungpa
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When you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful. You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.
Chogyam Trungpa
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The discovery of magic can happen only when we transcend our embarrassment about being alive, when we have the bravery to proclaim the goodness and dignity of human life, without either hesitation or arrogance. Then magic can descend onto our existence.
Chogyam Trungpa
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When we are constantly recreating our basic patterns of behavior and thought, we never have to leap into fresh air or onto fresh grass. Instead, we wrap ourselves in our own dark environment, where our only companion is the smell of our own sweat. In the cocoon, there is no dance, no walking or breathing. It is comfortable and sleepy, an intense and very familiar home.
Chogyam Trungpa
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The visual impact of the stupa on the observer brings a direct experience of inherent wakefulness and dignity. Stupas continue to be built because of their ability to liberate one simply upon seeing their structure.
Chogyam Trungpa
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Right mindfulness does not simply mean being aware; it is like creating a work of art. You can therefore trust what you are doing; you are not threatened by anything. You have room to dance in the space, and this makes it a creative situation. The space is open to you.
Chogyam Trungpa
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Luxury is experiencing reality.
Chogyam Trungpa
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We should see money in terms of the expenditure of energy and how we are going to transmute that energy into a proper use.
Chogyam Trungpa
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Disappointment is a good sign of basic intelligence. It cannot be compared to anything else: it is so sharp, precise, obvious, and direct. If we can open, then we suddenly begin to see that our expectations are irrelevant compared with the reality of the situations we are facing.
Chogyam Trungpa
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Habit is formed out of memory... We often shape our present situation according to those habitual memories. Instead of starting fresh, we go back to what we've done in the past... easier for us than fighting our way through foreign territory.
Chogyam Trungpa
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We must see with our own eyes and not accept any laid-down tradition as if it had some magical power in it.
Chogyam Trungpa
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The warrior is not afraid of space.
Chogyam Trungpa
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Things get very clear when you're cornered.
Chogyam Trungpa
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Meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.
Chogyam Trungpa
