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When we are constantly recreating our basic patterns of behavior and thought, we never have to leap into fresh air or onto fresh grass. Instead, we wrap ourselves in our own dark environment, where our only companion is the smell of our own sweat. In the cocoon, there is no dance, no walking or breathing. It is comfortable and sleepy, an intense and very familiar home.
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We must begin our practice by walking the narrow path of simplicity, the hinayana path, before we can walk upon the open highway of compassionate action, the mahayana path.
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The challenge of warriorship is to live fully in the world as it is and to find within this world, with all its paradoxes, the essence of nowness. If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place.
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We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.
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The Shambhala teachings are founded on the premise that there is basic human wisdom that can help to solve the world's problems. This wisdom does not belong to any one culture or religion, nor does it come only from the West or the East. Rather it is a tradition of human warrior-ship that has existed in many cultures at many times throughout history.
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Magic is the power within oneself. You have enough strength and exertion and energy to view things as they are, personally, properly, and directly. You have the chance to experience the brightness of life and the haziness of life, which is also a source of power. The fantastically sharp-edged quality of life can be experienced personally and directly. There is a powerful sense of perception available to you.
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Sanity is permanent, neurosis is temporary.
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If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time.
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The warrior is not afraid of space.
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Habit is formed out of memory... We often shape our present situation according to those habitual memories. Instead of starting fresh, we go back to what we've done in the past... easier for us than fighting our way through foreign territory.
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Meditation practice begins by sitting down and assuming your seat cross-legged on the ground. You begin to feel that by simply being on the spot, your life can become workable and even wonderful. You realize that you are capable of sitting like a king or queen on a throne. The regalness of that situation shows you the... dignity that comes from being still and simple.
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When we clean up after ourselves, we have nothing to blame. When we begin to live our lives in that way, cleaning up after ourselves, what is left is further vision and further openness, which leads to cleaning up the rest of the world.
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Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon.
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Meditation is a way of developing clarity, which allows us to see the precision of daily life situations as well as our thought process so that we can relate with both of them fully and completely.
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Enlightenment is like witnessing the brilliant sun for the first time in the morning. It is like seeing the beautiful flowers that grow in the woods , the frolicking deer, a bird flying proudly, or fish swimming. Life is not all that grim. In the morning when you brush your teeth, you can see how shiny they are. Reality has its own gallantry, spark, and arrogance. You can study life while you are alive. You can study how you can achieve the brilliance of life.
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A genuine sense of humor is having a light touch: not beating reality into the ground but appreciating reality with a light touch. The basis of Shambhala vision is rediscovering that perfect and real sense of humor, that light touch of appreciation.
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The artist has tremendous power to change the world.
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Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process - and then letting go.
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Disappointment results from the removal of illusion.
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The attainment of enlightenment from ego's point of view is extreme death.
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Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.
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But again and again, we should reflect back to the darkness of the cocoon. In order to inspire ourselves forward, we must look back to see the contrast with the place we came from. You see, we cannot reject the world of the cocoon - which out which we may create a new cocoon. When we see the suffering that occured in the old cocoon, that inspires us to go forward in our journey of warriorship. It is a journey that is unfolding within us.
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A great deal of the chaos in the world occurs because people don't appreciate themselves.
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No one can stop or control your thought process or your thinking. You can think anything you want. But that doesn't seem to be the point. The thinking process has to be directed into a certain approach... not in accord with certain dogma, philosophy, or concepts. Instead, one has to know the thinker itself.