Kris Carr Quotes
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Dinner is where the magic happens in the kitchen.
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The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?'
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Folks are like plants; we all lean toward the light.
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You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
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Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.
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Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
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If you really want to turn your health around, start juicing today.
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At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my behavior.
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If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.
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There's nothing sexy about cancer.
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I was asleep at the wheel before cancer shook me awake.
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We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat.
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Honestly, self-care is not fluffy - it's something we should take seriously.
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If it has a shelf life longer than you, don't eat it.
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If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
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I tell people, 'I have a Ph.D. from Google University.'
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Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
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Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
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Above all, cancer is a spiritual practice that teaches me about faith and resilience.
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I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.
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'Cancer' is such a frightening word.
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You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!
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There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't. That permission is your birthright, hot stuff; grab it!
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When you bite off only what you can chew, you're going to disappoint people. Guess what? Not your problem. You're not doing anything wrong.