Mark Williams Quotes

when you start to feel a little sad, anxious, or irritable it’s not the mood that does the damage but how you react to it. • the effort of trying to free yourself from a bad mood or bout of unhappiness – of working out why you’re unhappy and what you can do about it – often makes things worse. It’s like being trapped in quicksand – the more you struggle to be free, the deeper you sink.
Mark Williams
Mark Williams

Quotes to Explore

Citatis.com uses cookies and complies with California Consumer Privacy Act.
By continuing to use the site you consent to our policies regarding cookies and personal data processing.