Mark Williams Quotes
Mindfulness is about observation without criticism; being compassionate with yourself.

Quotes to Explore
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Knowledge is knowing that we cannot know.
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Whether you listen to a piece of music, or a poem, or look at a picture or a jug, or a piece of sculpture, what matters about it is not what it has in common with others of its kind, but what is singularly its own.
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My comrades would call me a 'black capitalist.'
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Be passionate. Be courageous. Be your best.
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I think that black people, to a degree, need to have a certain level of dexterity. If we want to be at the highest level of whatever our field is, we have to be able to navigate both worlds. We all just know that you gotta be able to put that suit on and have a conversation with people that don't look like you or your family.
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When a pointed question is beaten back with an attack or threat of, 'How dare you...' it's a reliable signal that deception is involved. Trump is a master at this.
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So yeah, I play the piano for most of the show, but I like rock and roll.
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The average Indian doesn't care about Hollywood movies because they have far too many movies of their own to watch, to miss, and I hope a story like 'Million Dollar Arm,' that is actually about India and deals with these two Indian kids, resonates over there and makes people want to go and see the movie.
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I walk around - people know who I am. I've got friends. I can make ends meet. I grew up around people who have been hustling from the start, so I think I've got a bright little future ahead of me - especially if I don't fight. Why would I want to go out there and fight with somebody, get my face punched and kicked. It's not my idea of a good time.
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I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.
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I want to keep a thread between the studio and the stage, and I want to flow more easily from one to the other.
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All of the agreed-upon pariahs throughout pop-culture history put their identities into the thing we decry. And yet we derive our own identities from the act of hating. We connect on the things we are disappointed in. Some may argue that nothing in history gathers a crowd like complaining about Lady Gaga's meat dress.
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When people treat you mean, you dislike them for that, but not because of their person, who they are. I was born and raised in a segregated society, but when I left there, I had nobody I disliked other than the people that'd mistreated me, and that only lasted for as long as they were mistreating me.
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I don't take pleasure in anyone's demise, really.
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It's very hard to put forth a film that's about love and the joy of love and for it not to be patronising and not make people nauseous or make them roll their eyes.
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Only 10 percent of the people in the U.S. like dry wines. You shouldn't get down on people just because they like a little sugar.
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There are many respects in which America, if it can bring itself to act with the magnanimity and the empathy appropriate to its size and power, can be an intelligent example to the world.
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I've got a general callout with the Caribbean world in which I'm interested in helping in any way to get their well-written good stories out to the rest of the world. I am really interested in helping those stories get to a completion and public viewing.
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Originally, I was in both software and in online computing. The first innovation really was sort of at that time that we're marrying the telephone and the computer so that people wouldn't have to drive to the computer center. We didn't have $1,000 computers.
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My dreams have become puny with the reality my life has become.
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It is impossible to divide the interest of a country and a company that works on its soil.
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Now it is one thing to say I say it that people shouldn't consume psychoactive drugs. It is entirely something else to condone marijuana laws, the application of which resulted, in 1995, in the arrest of 588,963 Americans. Why are we so afraid to inform ourselves on the question?
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I'm afraid of being too sure, to just deliver. I think that's the biggest danger for actors - after a certain time, when you're known and recognised, people expect you to do what you're supposed to do, and there's almost no more criticism and that's very dangerous.
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Mindfulness is about observation without criticism; being compassionate with yourself.