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The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.
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Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
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Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
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Understand from top to bottom what the effort requires.
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It is always possible to improve.
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My Olympic voyage has continued because it is so rewarding.
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Past Olympians have a continuing role within the Olympic family.
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The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
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Too many athletes do not admit their weaknesses.
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Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.
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One of the key elements is the ability to be honest with yourself.
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Actually, the moment of victory is wonderful, but also sad. It means that your trip is ended.
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Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration.
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Whatever pursuit you undertake, the requirements should start with a love of what it is that you are pursuing.
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A key factor is to do training that is fun.
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My family knew, but most of the sporting world did not realize that my right hand been some 75% paralyzed.
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Too many athletes don't have the ability to set a goal and then carefully go towards it.
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A buddy will keep you honest and add a dimension of fun to your workout.
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If it were easy, it would have no value.
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Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
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The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
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We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.
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The ability to mingle with so many countries and cultures is extremely valuable for men and women.
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The fans and supporters are also part of the Olympic family.