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I seem to be able to disassociate my insecurities. I know a lot of actors - some of the best actors in the world - can't bear to watch themselves and I have to say I can't relate to that.
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In my time since moving to the United States, I've found that there is a dearth of great writing for black people. There are stories that depict us in a way that isn't cliched or niche, and that a white person, a Chinese person, an Indian person can watch and relate to. Those are the stories I want to be a part of telling.
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If you're going to play human beings, and you're going to play them three-dimensionally, you have to show every side of them.
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One of the skills you have to master in theater is the ability to make the audience believe that things that aren't there are there - just like when you're acting against CGI. Also, in a theater, the people in the back row can't see the whites of your eyes. Or your lips moving as you deliver dialogue.
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'The Help' sheds light on a certain truth in America, but the tragedy is if we don't get a chance to contrast it with other points of views. 'The Butler' does that, 'Red Tails' does that and that's what '96 Minutes' does.
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Getting to do what I think was my fifth BBC drama with Nikki Amuka-Bird - we've done 'Shoot The Messenger,' 'Five Days,' 'The No. 1 Ladies' Detective Agency,' 'Born Equal' and now 'Small Island' - was another highlight for me. And filming in Jamaica was great, too.
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I think it's vital to have something outside your acting to keep you rooted in the real world, and help you fill the vacuum. If you have nothing else, it can be unhealthy. For me being a Christian has been invaluable: it simply means acting isn't the centre of my life.
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I'm not for one second condoning the actions of terrorists at all, but I do think there's a kind of terrorism that the media carries out on its own citizens, certainly in this country - and it's fear.
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I think that any channel, whether it's Fox, CNN, or whatever, if they were truly giving a 360-view of what's going on, we would be better equipped to not slap judgments on people we really don't understand.
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We start 'The Butler' in June and that's incredibly exciting for me because I get to work with the amazing Forest Whitaker again. It's a phenomenal script and a great, great role - I play his son. Oprah Winfrey is his wife and my mother. My character is a radical civil rights activist.
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We all have cultural bias, racial bias. One of the difficult things around this subject matter is to deny that we have places we go to subconsciously, and unless you consciously decide that that's wrong and you've got to do something about it, especially if you're in a position of power, it won't change.
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I consider myself a human being, a Christian, a father, a husband, so many things, before being a black person.
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I wasn't one of those kids who grew up watching movies thinking, 'That's what I want to do when I grow up.' I didn't really particularly know I had an aptitude for it.
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I'm one of a generation brought up on television whose acting is more 'naturalistic', whereas with some of the older generation it's more heightened. But I think there's room for both styles.
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Every time I go to Africa, I feel like I hit true north. There is a depth of feeling that I have for the continent, in the richness of the people, the suffering , but also the transcendent joy that is there - it's like nowhere else on the planet.
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I know that I am not owed the right to make movies. I know God has given me this privileged position, and I have to work dog-hard as an actor to make the films the best they can be.
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The fact that I was black and desirous to do my work, the other kids would call me a coconut, as if I were somehow attempting to be white. The bullying was real: I'd get punched, spat at, terrible things.
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The kinds of stories I want to be a part of telling are about delving into what it is to be a human being.
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A film centered around the Second World War with a predominantly white cast would not have the pressure on it that 'Red Tails' has.
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I truly believe in cinema's potential for cultural impact. I have a clear idea what I want to do - to enrich people's lives.
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Generally speaking, we as black people have been celebrated more for when we are subservient when we are not being leaders or kings or in the center of our own narrative driving it forward.
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It's because films like 'Selma' are so rarely made that we end up putting them under the microscope. One, maybe two, a year. As a white person, you don't have that. You have the gamut. No one says to Oliver Stone, 'Another film about Vietnam? White characters again?'
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I will, till the day I die, be an advocate for the d-word: diversity.
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I had always known that I couldn't play Dr. King purely out of my own ability as an actor. When you look at him give those speeches, you can tell that he is taken up by something other than himself. He is flowing with an anointing that is directly from God.