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So many self-help ideas are like meringue - you take a big bite, and there's nothing there.
Deborah Norville -
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
Deborah Norville
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What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
Deborah Norville -
It is important for women to know who they are, and to know what makes their hearts sing.
Deborah Norville -
So for years I kept mum about my passion for needle arts.
Deborah Norville -
There is something in even the darkest situations that we can make a positive in our lives.
Deborah Norville -
I'm about as straight an arrow as you'll find out there.
Deborah Norville -
Grateful people may recover faster from trauma.
Deborah Norville
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Certainly the research shows that grateful people are more innovative thinkers.
Deborah Norville -
Children may not notice the positive moments in life unless we point them out to them.
Deborah Norville -
I think our job as parents is to give our kids roots to grow and wings to fly.
Deborah Norville -
I've been blessed, acne never knocked on my door. I think I look pretty darn good.
Deborah Norville -
I was brought up Methodist, christened as a little baby and went to church every Sunday.
Deborah Norville -
Religious people are happier.
Deborah Norville
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My job as a television anchor or television reporter is not to proselytize.
Deborah Norville -
I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.
Deborah Norville -
The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.
Deborah Norville -
I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.
Deborah Norville -
It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.
Deborah Norville -
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.
Deborah Norville
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The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.
Deborah Norville -
If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.
Deborah Norville -
I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations.
Deborah Norville -
There is no dramatic difference in happiness on the part of people who are wealthy.
Deborah Norville