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Watch yourself as you go about your daily business and later reflect on what you saw, trying to identify the sources of distress in your life and thinking about how to avoid that distress.
Epictetus -
An ignorant person is inclined to blame others for his own misfortune. To blame oneself is proof of progress. But the wise man never has to blame another or himself.
Epictetus
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If you can make music with someone you don't need words. If you wish to be a writer, write.
Epictetus -
Remember that you ought to behave in life as you would at a banquet. As something is being passed around it comes to you; stretch out your hand, take a portion of it politely. It passes on; do not detain it. Or it has not come to you yet; do not project your desire to meet it, but wait until it comes in front of you. So act toward children, so toward a wife, so toward office, so toward wealth.
Epictetus -
Focus not on what he or she does, but on keeping to your higher purpose. Your own purpose should seek harmony with nature itself. For this is the true road to freedom.
Epictetus -
Whoever then wishes to be free, let him neither wish for anything nor avoid anything which depends on others: if he does not observe this rule, he must be a slave.
Epictetus -
Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.
Epictetus -
It is the part of an uneducated person to blame others where he himself fares ill; to blame himself is the part of one whose education has begun; to blame neither another nor his own self is the part of one whose education is already complete.
Epictetus
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What concerns me is not the way things are, but rather the way people think things are.
Epictetus -
Not even on finding himself in a well-ordered house does a man step forward and say to himself, I must be master here! Else the lord of that house takes notice of it, and, seeing him insolently giving orders, drags him forth and chastises him. So it is also in the great City, the World. Here also is there a Lord of the House, who orders all things... (110).
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Don't demand or expect that events happen as you would wish them do. Accept events as they actually happen. That way, peace is possible.
Epictetus -
Know, first, who you are, and then adorn yourself accordingly.
Epictetus -
The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.
Epictetus -
Who exactly do you want to be? What kind of person do you want to be? What are your personal ideals? Whom do you admire? What are their special traits that you would make your own It's time to stop being vague. If you wish to be an extraordinary person, if you wish to become wise, then you should explicitly identify the kind of person you aspire to become. If you have a daybook, write down who you're trying to be, so that you can refer to this self-determination. Precisely describe the demeanor you want to adopt so that you may preserve it when you are by yourself or with other people.
Epictetus
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Two principles we should always have ready — that there is nothing good or evil save in the will; and that we are not to lead events, but to follow them.
Epictetus -
A guide, on finding a man who has lost his way, brings him back to the right path-he does not mock and jeer at him and then take himself off. You also must show the unlearned man the truth, and you will see that he will follow. But so long as you do not show it him, you should not mock, but rather feel your own incapacity. (63).
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Confident because of our caution.
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No man is free who is not master of himself.
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Authentic happiness is always independent of external conditions. Vigilantly practice polite indifference to that which we can't control. Your happiness can only be found within.
Epictetus -
You know yourself what you are worth in your own eyes; and at what price you will sell yourself. For men sell themselves at various prices. This is why, when Florus was deliberating whether he should appear at Nero's shows, taking part in the performance himself, Agrippinus replied, 'Appear by all means.' And when Florus inquired, 'But why do not you appear?' he answered, 'Because I do not even consider the question.'
Epictetus
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Do not try to seem wise to others.
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Do not seek to bring things to pass in accordance with your wishes, but wish for them as they are, and you will find them.
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Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit.
Epictetus -
We cannot choose our external circumstances, but we can always choose how we respond to them.
Epictetus