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Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression.
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If you can't give children optimism, then what are you doing?
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Creative writing lessons can be very useful, just like music lessons can be useful. To say, as Hanif Kureishi did, that 99.9% of students are talentless is cruel and wrong. I believe that certain writers like to believe they arrived into the world with special, unteachable powers because it is good for the ego.
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I'm not anti-progress, obviously, but I just think progress needs to be a broader thing than just the technology we can create; it's also how we handle it and our level of awareness.
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Robots are great. I am saying that now so that when a future civilization of robots takes us captive, they will search through the 'Guardian' web archive and realise I said, 'Robots are great,' and then they'll choose to save me.
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Parents can only do what they think is best, with the experience they have. The learning curve for every parent is that there's a limit to how much they can shield children from.
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I want life. I want to feel it and live it. I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt.
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It would be lovely to live in a culture where calmness was the aim.
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I have always enjoyed vampire stuff without ever having been a full vampire geek. I suppose I love the idea of blood thirst because it can say so much about us, not simply about addiction but about all those desires that can tear a family apart.
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Writing can be fun. I think the challenge is to convey interesting things in accessible ways, and that's what I aim to do in books.
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British culture is very cynical sometimes of overt displays of sentimentality, and I think that becomes almost a suspicion of emotion, or a suspicion of someone making a grand statement. It is always easier to be ironic, or 'meta', or coolly postmodern. But I think there is such a thing as authentic sentimentality.
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Depressives have led countries, won wars, flown rockets to the moon, made great music. Don't let depression stop you employing someone, and never let it cause you to judge them. Depression is not a person. Like any other illness, it is something that happens to a person. It shouldn't define them.
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In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health.
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If you took away all pain, if everyone lived forever, everything would be bland, flat and boring; there would be no reason for art, music, newspapers, love because we would all be in a mono state of happiness.
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Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence.
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When I was young, there was no such thing as YA. You simply went from reading children's novels to reading adult novels. So one year, I was reading Tove Jansson, and the next year, I was reading Stephen King.
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You are no less or more of a man or a woman or a human for having depression than you would be for having cancer or cardiovascular disease or a car accident.
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I've always thought feminism had a lot to say about both genders, as it is hard to talk about one without the other. I think men and women alike would benefit from men having a more fluid idea of what being a man is.
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People, certainly in the U.K., look down on screenwriting as an art form, but I love the discipline of it. Next to the bagginess of novel writing, it almost feels like a martial art.
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Understand that thoughts are thoughts. If they are unreasonable, reason with them, even if you have no reason left. You are the observer of your mind, not its victim.
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Beware of the gap: the gap between where you are and where you want to be. Simply thinking of the gap widens it, and you end up falling through.
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Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them.
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The weirdest thing about a mind is that you can have the most intense things going on in there, but no one else can see them.
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Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls.