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However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it.
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Beauty breeds beauty; truth triggers truth. The cure for writer's block is therefore to read.
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Depression, for me, wasn't a dulling but a sharpening, an intensifying, as though I had been living my life in a shell, and now the shell wasn't there. It was total exposure.
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The implication that depressed people are fundamentally irresponsible is a deeply damaging and counterproductive one. Winston Churchill was a depressive. He didn't just fly planes; he was in charge of the Royal Air Force.
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It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
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Words are the essence of culture. Books are pure essence. They are not for women or for men, but for all of us. Without books, civilisation falls into the dark ages.
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You have to be good. And keep getting better. For every writer taken on, another is dropped. A paradox: you have to rise to stay level.
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Teenagers watch and listen to all kinds of things. It is the nature of being a teenager to seek out intense stuff. Stuff about death and sex and love and fear. Teenagers are the bravest, most curious, most philosophical, most open-minded readers there are, which is why so many less-than-young adults like writing for them.
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My mum always said I devoured 'The Lion, The Witch And The Wardrobe' at the tender age of four, but frankly, I think that might be a touch of maternal exaggeration.
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There is certainly no one 'type' of writer who deliberately draws on Shakespeare. In fact, there's a strong argument that everyone writing in the English language is influenced by Shakespeare because, to a considerable degree, he shaped that language.
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We need, ultimately, to be able to view mental health with the same clear-headedness we show when talking about physical health.
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If you sell the film rights to your book, it doesn't mean there will be a film. I have sold the rights to five books and had zero films made. Take the money and be thankful.
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My early novels were written in quite a dark place. I stand by them, but I would never write them again. I think it is subversive to embrace emotional optimism, because it goes against the grain.
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Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive.
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Maybe love is just about finding the person you can be your weird self with.
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You don't need the world to understand you. It's fine. Some people will never really understand things they haven't experienced. Some will. Be grateful.
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At school, I wasn't as interested in mathematics. I did OK, but at the earliest point I could stop doing math, I stopped.
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There aren't any fences to the imagination, and so there shouldn't be any for books.
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How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity.
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I have never felt oppressed by women or that feminism is a problem. I do think boys find it hard to like things seen as feminine. I want my son not to feel self-conscious he likes ballet and my daughter to carry on playing Han Solo; that's all.
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Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself.
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I think it is a luxury and privilege to be sane and well and pessimistic. Because with depression, you have no other option. You don't want that pessimism, because it is crushing you and keeping you down at the bottom of the well.
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Human brains - in terms of cognition and emotion and consciousness - are essentially the same as they were at the time of Shakespeare or Jesus or Cleopatra or the Stone Age. They are not evolving with the pace of change.
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I suppose the book I really remember loving as a child was one called 'The Outsiders' by S.E. Hinton, about a gang of kids from the wrong side of the tracks in Sixties Oklahoma. I grew up in the Eighties in Nottinghamshire, but this tale of troubled, but essentially good, kids - or 'greasers' - was something I completely connected with.