Matthew Walker Quotes
Alcohol is a class of drugs that we call 'the sedatives.' And what you're doing is just knocking your brain out. You're not putting it into natural sleep.

Quotes to Explore
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Baseball can be slow in many ways. The action starts with when the pitcher delivers the ball. But the action really starts when the crack of the bat happens.
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The good news is that parents are the leading influence on kids' decision not to drink alcohol.
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It's hard to say how certain stories just punch us in the heart and the brain at the same time at the end. I suppose that's what we're all looking for. But each story has its own valence, its own way of saying goodbye to you.
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When I'm alone, I can sleep crossways in bed without an argument.
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According to the National Institute on Drug Abuse, the first use of alcohol typically begins at age 12.
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Somebody said to me this morning, 'To what do you attribute your longevity?' I don't know. I mean, I couldn't have planned my life out better. By all accounts I should be dead! The abuse I put my body through: the drugs, the alcohol, the lifestyle I've lived the last 30 years!
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The hippocampus helps record both types of memories initially, and it helps retain them for the medium term. The hippocampus also helps us access old personal memories in long-term storage in other parts of the brain.
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Theater is where you go to find out something new that you don't know. It goes through somebody's brain and comes out in a comprehensible way that is beautiful, that's really interesting.
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I think I'm a narcoleptic. I could sleep on a railway track with a train running over me, in-between the rails.
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I want to talk about jobs and health care and pension security and what we're going to do to stop the brain drain in Ohio and make it possible for our young people to stay here and build a life in Ohio rather than in Pennsylvania or West Virginia or God knows where.
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The more one listens to ordinary conversations the more apparent it becomes that the reasoning faculties of the brain take little part in the direction of the vocal organs.
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I'm going to do anything I can do - whether that's being part of FIFA or creating some sort of movement that can actually impart real equality across all lines - in every country, every city, every sector all over the world, that's what I'm going to do.
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I respect people who can do both careers, like Will Smith and a couple of other people who have done it, but I just don't know when they sleep.
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As a writer, I always think about who my prototype actors are, in my brain. It's helpful, as a writer, to think about that.
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What is this? It's music to get a brain seizure by.
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My dad would tell me bedtime stories, and he used to always leave them open-ended and finish at a crucial point with the words, 'dream on'. Then it was my responsibility to finish the story as I was drifting off to sleep. We would call them dreaming stories.
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I still sleep with my baby blanket.
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I cannot be awake for nothing looks to me as it did before, Or else I am awake for the first time, and all before has been a mean sleep.
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Neurologists have a host of clinical tests that let them observe what a brain-damaged patient can and cannot do.
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I am for gay marriage. Or same-sex marriage. I don't want to say it the wrong way. I think people are sensitive to it. I have been painted as being this right-wing zealot on choice. Nothing could be further from the truth.
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Playing sports is great when you're young. It teaches you how to focus, how to direct your energy, how not to think about a million other things that are going on.
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First published in 1984 when I was nothing more than sticks of bone at seven, 'Dragons of Autumn Twilight' began what would be one of the icons of my grunge-stained disenchanted childhood.
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I try to keep a pretty one-tracked mind.
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Alcohol is a class of drugs that we call 'the sedatives.' And what you're doing is just knocking your brain out. You're not putting it into natural sleep.