Matthew Walker Quotes
It's not clear whether the brain actually is designed to have nightmares or whether this is actually the process going awry.

Quotes to Explore
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I've never quite worked out how to do holidays. I've got a house in France which I suppose is a kind of holiday house. But it's really only so I can go on drawing when I get there. I'm never far away from the feeling that I want to be getting on with something.
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There's certain things I try to avoid, as an actress, just to keep my world from being as narrow as it could be.
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I was just so excited to have a child! I held him up like he was Simba in 'The Lion King.' I wanted to sing 'The Circle of Life.'
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The entertainment industry isn't a line of work encouraged in the Persian culture. When I called my dad to say I wanted to quit medicine, there was about three minutes of silence. I'm not sure he knew what to do with himself!
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I don't pretend to be anything but an actor and a writer.
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It was just such a demeaning thing to do, being in silent movies. They'd call you up and tell you, 'Hey, jump off this building!' and they'd give you a hundred bucks, and you'd do it.
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Go to the doctor, get a checkup, and get Pap smears regularly. Cervical cancer is very preventable, and if you catch it early, there are tons of ways to treat it as well.
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Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable in your skin and do whatever you need to do for yourself, to heal or to grow.
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Minorities within nation-states frayed by global capitalism are naturally more resentful of hollowed-out but still heavily centralised systems of political and economic domination.
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It seems that this situation is not restricted to science but is more generally human.
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The American Federation of Teachers has a long track record of working with administrators, parents, and communities to provide real help to struggling students and low-performing schools. We've learned that intensive interventions, proven programs, and adequate resources can transform students' lives and their schools.
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I wear a lot of boyish stuff, but I prefer to throw a fur coat on top just for the hell of it.
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See, the SAG awards caught me totally by surprise.
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I'm very involved in the writing on every level.
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There's a Washington standard of casually putting things off the record. It's really gone too far. I don't know an easy way to turn it back.
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These days we're all hyper-aware of the canonical way in which stories are supposed to play out - people are taught all about three-act scripting and where to put the reversal and all of that - and I think we can do more interesting narratives.
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Wars have never hurt anybody except the people who die.
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If you just give somebody a blank check without any deliverables associated with that, you're not going to get the improvements that you want to get.
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Texting is addicting. Once you get emotionally involved with constant outside stimulation assaulting your brain, it is hard to stop looking at your machine every two minutes. Without rapid fire words appearing on a screen, you feel bored, not part of the action.
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The brain's calculations do not require our conscious effort, only our attention and our openness to let the information through. Although the brain absorbs universes of information, little is admitted into normal consciousness.
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Mentoring is a brain to pick, an ear to listen, and a push in the right direction.
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The only people who object to escapism are jailers.
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It's not clear whether the brain actually is designed to have nightmares or whether this is actually the process going awry.