Matthew Walker Quotes
When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.

Quotes to Explore
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My mom grew up in a strict Catholic family and moved to New York and became part of the Warhol factory.
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I do believe that banks are special - they are very leveraged institutions by nature; therefore, it's even more critical to ensure that the governance and the process of running a banking company are well-organised, managed and regulated.
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I wasn't naturally gifted in terms of size and speed; everything I did in hockey I worked for, and that's the way I'll be as a coach.
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We must think differently, look at things in a different way. Peace requires a world of new concepts, new definitions.
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A liberal public is interesting to have as an audience. It is for that very reason that corporations make such an effort to ally themselves with cultural institutions.
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Compromise, contrary to popular opinion, does not mean selling out one's principles. Compromise means working out differences to forge a solution which fits the diversity of the body politic.
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Russia and China completely disagree with the international order that was established after World War II, and they're trying to take it apart right before our eyes.
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I like cars. I know some things. I can change my own car and battery and change my own oil.
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I just can't read music.
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There are no heroes in most of my stories. I look at our society with a critical eye and find nothing extraordinary in the people I see.
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Yes, I'm a 'Twi-hard.' I became obsessed. Absolutely obsessed. I didn't watch television, I didn't go to the cinema. My friends would ring and say: 'What are you doing?' And I would say: 'I've just got to finish this chapter.'
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I have only one counsel for you - be master.
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The goal of the EU is to form a region of freedom, security and justice. Freedom in this connection cannot be just the freedom of the strong, but it must be combined with fraternity and equality.
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It's kind of cool to have the whole country at your back. Not just a city, but the whole country is rooting for you.
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To resolve problems through negotiation is a very childish approach.
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The U.N. might not be the most luxurious place to work, but it certainly is one of the most important places in the world.
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To sleep around is absolutely wrong for a woman; it's degrading and it completely ruins her personality. Sooner or later it will destroy all that is feminine and beautiful and idealistic in her.
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In truth, we are all part of the team of humanity. And as such, we are all obligated to share ourselves, and our talents, for the sake of the team.
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The challenge is to open a new page in our political life and to take action so that everyone is able to find his or her place in France and in Europe.
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It is amazing how much more amazing sleep is in the morning. You wake up and you're like, "I stayed up to do what?! Watch Growing Pains? What was I thinking!?" But at night you're like, "La La La La La, Hey! Growing Pains, awesome! And I've seen this episode. That Kirk Cameron's always in trouble."
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A 2014 survey found that 74% of law-enforcement agencies reported antigovernment extremism as one of the top terrorist threats. Just 3% of those agencies viewed the threat from Muslim extremists as severe.
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I think that when you smell good, you feel good. You know how when you're in a room and someone else smells good, you're like, 'Where is that?'
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Be able to decline a date so gracefully that the person isn't embarrassed that he or she asked.
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When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.