Matthew Walker Quotes
When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.

Quotes to Explore
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My mom grew up in a strict Catholic family and moved to New York and became part of the Warhol factory.
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I do believe that banks are special - they are very leveraged institutions by nature; therefore, it's even more critical to ensure that the governance and the process of running a banking company are well-organised, managed and regulated.
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I wasn't naturally gifted in terms of size and speed; everything I did in hockey I worked for, and that's the way I'll be as a coach.
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We must think differently, look at things in a different way. Peace requires a world of new concepts, new definitions.
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A liberal public is interesting to have as an audience. It is for that very reason that corporations make such an effort to ally themselves with cultural institutions.
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Compromise, contrary to popular opinion, does not mean selling out one's principles. Compromise means working out differences to forge a solution which fits the diversity of the body politic.
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Russia and China completely disagree with the international order that was established after World War II, and they're trying to take it apart right before our eyes.
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I like cars. I know some things. I can change my own car and battery and change my own oil.
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I just can't read music.
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There are no heroes in most of my stories. I look at our society with a critical eye and find nothing extraordinary in the people I see.
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Yes, I'm a 'Twi-hard.' I became obsessed. Absolutely obsessed. I didn't watch television, I didn't go to the cinema. My friends would ring and say: 'What are you doing?' And I would say: 'I've just got to finish this chapter.'
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I have only one counsel for you - be master.
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The goal of the EU is to form a region of freedom, security and justice. Freedom in this connection cannot be just the freedom of the strong, but it must be combined with fraternity and equality.
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It's kind of cool to have the whole country at your back. Not just a city, but the whole country is rooting for you.
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To resolve problems through negotiation is a very childish approach.
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The U.N. might not be the most luxurious place to work, but it certainly is one of the most important places in the world.
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To sleep around is absolutely wrong for a woman; it's degrading and it completely ruins her personality. Sooner or later it will destroy all that is feminine and beautiful and idealistic in her.
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I'm sick of not having the courage to be an absolute nobody.
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I started in theater. I would liken sitcom work more to theater work than I would, perhaps, to dramatic television. It's so quick. It kind of feels like the pace of a play.
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I'm a big fan of TV.
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With Boris Johnson, you don't think of him as a politician, oddly. You think of him as a media personality because he's a comic character. He's basically Homer Simpson. That makes him strangely bullet-proof.
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The bigger goal of giving all parents more choices is one that will have to be discussed and undoubtedly roundly debated, but we are going to have to continue to build the case. The momentum is there on the state level in many states. That's where the energy needs to be harnessed in a new way.
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The time of night when you sleep makes a significant difference in terms of the structure and quality of your sleep.
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When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.