Matthew Walker Quotes

We know that efficiency and effectiveness are increased when you're getting sufficient sleep, and it will take you longer to do the same thing on an underslept brain, which means you end up having to stay awake longer. So goes the vicious cycle.

Matthew Walker

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Quotes to Explore

• I would happily have done any of the 'Bourne Identity' sequels. There are good sequels, but I'm not good at making them.

  

  Harold Ramis
  • Good
  • Done
  • Identity

• Mundra Port remains committed towards setting up of world-class port infrastructure and facilities in India.

  

  Gautam Adani
  • Up
  • World
  • India

• I was never the pretty girl at school. I'm tiny and mixed-race. I grew up in a white area. I was always the loner.

  

  FKA twigs
  • Up
  • School
  • Pretty

• I worry that my daughters are too taken care of.

  

  Rachel Roy
  • Taken
  • Care
  • Worry

• I know what I look like - a weird, sad clown puppet. I'm fine with that.

  

  Rainn Wilson
  • Weird
  • Sad
  • Look

• As an actor, you're always worried about getting stuck on a show that's not good because working actors need the paycheck. So being cast on a regular procedural, where everything gets wrapped up by the end of the episode, was always a fear of mine because that doesn't really test you as an actor.

  

  Manny Montana
  • Up
  • Good
  • Fear

• These days, with 'American Idol' and all the other reality shows, young people become famous overnight, and that can be very difficult to handle, the way photographers follow you around and study your every move.

  

  Barry Manilow
  • People
  • American
  • Reality

• I have been a Republican, and I've worked in Republican circles for so long, and I know that there are really smart, good policy ideas that are grounded in conservative ideology that could be persuasive for women, especially in an election where no one was really excited about either candidate.

  

  Dana Perino
  • Good
  • Long
  • Women

• Most importantly, nothing has happened to change my conviction that freedom and the love of liberty remain the essential defining attributes of our national character as a people.

  

  Ibrahim Babangida
  • People
  • Love
  • Character

• While day by day the overzealous student stores up facts for future use, he who has learned to trust nature finds need for ever fewer external directions. He will discard formula after formula, until he reaches the conclusion: Let nature take its course.

  

  Larry Bird
  • Up
  • Nature
  • Future

• Some people think electronic music is cold, but I think that has more to do with the people listening than the actual music itself.

  

  Imogen Heap
  • People
  • Music
  • Listening

• We're so busy broadcasting our latest cultural disdain that we scantly notice anything we enjoy. 'Oh man, this Rebecca Black kid is terrible! Let's laugh at her!' has become more culturally relevant than, 'I really love this new Bilal record.'

  

  Patrick Stump Fall Out Boy
  • Man
  • Enjoy
  • Disdain

• Russia and China completely disagree with the international order that was established after World War II, and they're trying to take it apart right before our eyes.

  

  Jack Keane
  • World
  • Trying
  • War

• Smell is a very animal thing, almost reptilian, where the more cerebral things like reading less so.

  

  Iain Banks
  • Reading
  • Animal
  • Almost

• If it seems like you're doing work when you're acting, then you're doing something wrong.

  

  Parker Stevenson
  • Work
  • Acting
  • Doing

• I think it's an unbelievable responsibility to our sport, coaching in New York, because the fans are probably the most knowledgeable, or as knowledgeable as any team in the League.

  

  Larry Brown
  • Team
  • Responsibility
  • Coaching

• I don't like sitting at a table that's too large, where everyone is too far apart. That's a party killer.

  

  Ina Garten
  • Party
  • Everyone
  • Table

• Hip-hop is such a disposable art form from a business standpoint. It never treats its artists as art; it never treats its product as art.

  

  Questlove
  • Art
  • Business
  • Hip Hop

• At the outset, I want to say that the suggestion that the struggle in South Africa is under the influence of foreigners or communists is wholly incorrect. I have done whatever I did because of my experience in South Africa and my own proudly felt African background, and not because of what any outsider might have said.

  

  Nelson Mandela
  • Done
  • Experience
  • Struggle

• People are identifying not only with the trans movement, but also the Pfefferman family. What I am noticing is people are coming up on the street and talking about their life and their family, and they say, 'Your family is just like mine.'

  

  Jeffrey Tambor
  • People
  • Life
  • Up

• If you're playing a character that someone doesn't like, that's okay, but if you're voicing your own opinions, they actually don't like you!

  

  Jennifer Coolidge
  • Character

• I think of myself as more of a maker than a thinker.

  

  Janet Malcolm

• I grew up a child of Watergate. It gave me a good dose of skepticism about authority. One of my favorite movies is 'All the President's Men.' Woodward and Bernstein, those guys were my heroes. I have a degree in journalism.

  

  Chris Carter
  • Up
  • Good
  • Men

• We know that efficiency and effectiveness are increased when you're getting sufficient sleep, and it will take you longer to do the same thing on an underslept brain, which means you end up having to stay awake longer. So goes the vicious cycle.

  

  Matthew Walker
  • Up
  • Sleep
  • Brain