Matthew Walker Quotes
No one wants to give up time with their family or entertainment, so they give up sleep instead.

Quotes to Explore
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The conclusion that I have come to is that actually, no religion, whether it's Islam, Christianity or any idea based on scripture or texts, is a religion of 'anything,' really.
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I voted for Barack Obama.
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I paint for the sheer joy of painting. I have never sold any of my paintings. I'd rather give them to people for free.
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As long as there is cash, and the economy is running, all is well. But as a bank, we'll have to test, experiment, try a hundred different things. A few may work, a few may fail, but we have to experiment and try.
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When you work with somebody for a long period of time, you develop a shorthand with everything.
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When I told the people of Northern Ireland that I was an atheist, a woman in the audience stood up and said, 'Yes, but is it the God of the Catholics or the God of the Protestants in whom you don't believe?
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The trade magazine and all was banned in my house. The first time I read a film magazine was when I was 18.
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I love high heels from the age of 10! Short skirts and then high heels. My classmates used to make fun of me. Like, 'Ooh, she's so skinny and she's wearing high heels.' But I just wore what I like, and I didn't care about people's opinions, the same as I don't care now.
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Corruption is in society and in every strata of society.
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Everybody sooner or later has to drop the luggage and the baggage of illusions.
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There is no shortage of embarrassing facts about healthcare, and people die every day in the U.S. due to preventable errors - would you fly planes if you knew several of them would drop out of the sky every day?
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The only time I can't sleep is on a plane, when I am literally keeping it in the air with my brain.
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I may have had a lot of luck in my life, but I still need to find a challenge in the game.
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All things must come to the soul from its roots, from where it is planted.
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A single lie destroys a whole reputation of integrity.
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For most inhabitants of the Arab world, the prevailing cultural attitude toward women - fed and encouraged by Wahhabi doctrine, which is based on Bedouin social norms rather than Islamic jurisprudence - often trumps the rights accorded to women by Islam.
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I realized, at a certain point, all my big people were dying. I couldn't see a clearer picture: what's the difference between me and him, of me being in a casket?
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Dried porcini add a substantial, deep flavour to otherwise more neutral vegetables. I use them in risottos, mashed roots and winter soups.
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I've always loved a challenge.
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I'd like to shut off all the noise and allow people to be creative without all the judgments and standards that we think we have to follow.
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I was in Madrid as a young girl and a teenager. I'll never forget when I went to the Prado Museum for the first time and saw the paintings of Goya. They had such a big impact on me.
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Ask not what your teammates can do for you. Ask what you can do for your teammates.
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In the character of the victim Lincoln, and even in the accessories of his last moments, there is something so homely and innocent that it takes the question, as it were, out of all the pomp of history and the ceremonial of diplomacy-it touches the heart of nations and appeals to the domestic sentiment of mankind.
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No one wants to give up time with their family or entertainment, so they give up sleep instead.