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I didn't want my daughter to grow up in that intense attention - wherever we went, we'd get paparazzi. There are bigger, better superstars in America, so I thought, 'I'll go there for a quick holiday, and relax.' And my holiday just turned into me loving it and wanting to stay there longer and longer.
Mel B Spice Girls -
I'm not putting pressure on myself, all I know is I want to do music.
Mel B Spice Girls
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I would love to have twins. I think there's something nice about having two babies, and they're there for each other their whole entire life.
Mel B Spice Girls -
Anything that I actually do drink myself or I do actually use myself, I'm going to be into promoting it.
Mel B Spice Girls -
My mum enrolled me in this free dance class because I had so much energy in the night-time, and she just wanted me to go to sleep. I ended up falling in love with dancing, singing, acting, the whole entertainment world. Then, my mum ended up taking on an extra job so she could fund me to take singing lessons or go to drama classes.
Mel B Spice Girls -
I'm well-travelled so I can see places coming up. I went to St. Croix in the West Indies at Christmas and it had been hit by a really bad tornado. Values there have gone down but I guarantee they will be up again in eight years. So I'll get in now while it's cheap as chips.
Mel B Spice Girls -
A question is a question at the end of the day. It's up to me if I want to answer them.
Mel B Spice Girls -
I work out two or three times a week, whether it be a run or a workout class, a hike... I really try and mix it up a little bit so that it keeps me interested. I have a gym in my house, so if all else fails, I'll get on the running machine and book a movie or some crappy reality TV and just zone out.
Mel B Spice Girls
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I'm just me. I'm just very opinionated. I react to whatever I see. If it's good, it's good. If it's bad, it's bad. I don't mince my words.
Mel B Spice Girls -
I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.
Mel B Spice Girls -
Breastfeeding is amazing; you can actually feel your stomach shrink with every feed.
Mel B Spice Girls -
Love me or hate me, Scary Spice is back.
Mel B Spice Girls -
Running strips you and works your core, mixing it up with different exercises so your body doesn't get used to one thing, so you can really get intense with your workout. I never like to stick to one thing; otherwise, you don't really see that many results.
Mel B Spice Girls -
I know I'm not everybody's cup of tea. I'm just me.
Mel B Spice Girls
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Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.
Mel B Spice Girls -
I don't want to stop bringing out music.
Mel B Spice Girls -
Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.
Mel B Spice Girls -
You've gotta be business savvy really, or else you get the piss taken out of you.
Mel B Spice Girls -
I've always been pretty independent, no matter what situation: good, bad, ugly, happy, sad. I dig deep, and I get over it.
Mel B Spice Girls -
I represent the mixed race community, which I think gets left out a lot. I always describe myself as being mixed race.
Mel B Spice Girls
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I don't have any pressure on myself. I don't have a big record label backing me. I'm doing it all myself.
Mel B Spice Girls -
We always knew Victoria was going into fashion, Mel C was going into music, Emma went into radio, and I wanted to do a bit of everything.
Mel B Spice Girls -
I live my life on self-belief and I live it partly on going with the flow.
Mel B Spice Girls -
When somebody says something as a joke, the British press take things and twist them.
Mel B Spice Girls