Francisco Javier Gomez Noya Quotes
Usually I'll have fruit with breakfast, but not on the day of the race, as sometimes it's difficult to digest. When racing Olympic distance, I'll have my last meal three hours before the race, and during the race I'll have a gel. I think it's enough.

Quotes to Explore
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I think of New Yorkers as not taking the time to talk to someone they don't know.
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Nerves are good. They keep you alive.
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Sometimes a time dictates what a film will be. Sometimes a film dictates what the time will be.
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I went through my entire athletic life as a basketball player with only minimal physical setbacks, the worst being a couple of brain concussions, one in a college game in 1948, the other in 1954 while playing in the Eastern League, from which I recovered without permanent damage.
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That's why editors and publishers will never be obsolete: a reader wants someone with taste and authority to point them in the direction of the good stuff, and to keep the awful stuff away from their door.
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You don't make houses cheaper by making them more expensive to build.
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Like the Britain of Beaverbrook and Kipling, Japan in the early twentieth century was a jingoistic nation, subduing weaker countries with the help of populist politicians and sensationalist journalism.
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Tragedy is a hell of a teacher. It's much too strict, but it's a hell of a teacher.
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After my stellar first grade academic achievements, I continued to perform well in the city primary schools - except for penmanship, which was not my forte.
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I basically raised myself.
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Education is the gateway to the American Dream. But today our immigration laws make higher education - a virtual requirement for financial security - out of reach for more than one million undocumented students.
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I'm not interested in disposable music.
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Indifference and neglect often do much more damage than outright dislike.
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I locate a great deal of the power of Occupy Wall Street in the name itself, 'Occupy Wall Street,' or '#OccupyWallStreet.' It works because the name contains everything you need to know: the tactic and the target. The name is also modular. You can create your own offshoot in your own city.
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I'm not sure where I'm from! I was born in London. My father's from Ghana but lives in Saudi Arabia. My mother's Nigerian but lives in Ghana. I grew up in Boston.
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I'm not in favour of dividing Hindus and Sikhs. I'm not in favour of dividing Hindus and Christians. All the citizens, all the voters, are my countrymen.
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Harshness towards individuals who flout the laws and commands of state is for the public good; no greater crime against the public interest is possible than to show leniency to those who violate it.
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The question whether the long effort to put an end to war can succeed without another major convulsion challenges not only our minds but our sense of responsibility.
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We lay aside letters never to read them again, and at last we destroy them out discretion, and so disappears the most immediate breath of life, irrecoverably for ourselves and for others.
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My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.
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I used to sleep with my books in piles all over my bed and sometimes they were the only thing keeping me warm and always the only thing keeping me alive. Books are the best and worst defense.
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Individuals can spend their money more wisely, efficiently and more humanely than can government.
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Elegance is timeless. It withstands trend; It withstands the commercialization of what fashion and style have become.
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Usually I'll have fruit with breakfast, but not on the day of the race, as sometimes it's difficult to digest. When racing Olympic distance, I'll have my last meal three hours before the race, and during the race I'll have a gel. I think it's enough.