Ashlee Nicole "Nikki" DeLoach Quotes
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I feel most alive when I'm surrounded by family and friends, and when I am working.
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Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.
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Going for a walk is always helpful for me. I also love gratitude exercises.
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No matter what, I find that surrendering is essential.
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I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.
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I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.
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Everybody remembers what it's like to be in high school. We really never leave those years behind.
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Meditation has really helped with keeping my center.
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I'm inspired by it all - the good and the not so good - because every experience is an opportunity for me to learn, grow, and become the best version of myself.
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I actually have a lot of guilty pleasures.
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Finally, be kind to yourself and have a good support system.