Pal Benko Quotes
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.

Quotes to Explore
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Polo drifts gently in and out of fashion.
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What surprised me about the Oscars was how familiar it was - because you're in the room with all these people that have inspired you from your childhood to adulthood in the film industry. It feels like you've known them all of your life.
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Hollywood, the business, would be just fine if someone were to destroy the Hollywood sign. The city's there is the airport - its point of entry and exit, and in some ways its identity.
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Practical wisdom is what's called for in situations that have a moral dimension to them.
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I'm just really, really thankful. I'm thankful to the doctors; I'm thankful to the family that donated the kidney.
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When I was about five or seven years old my mother was placed in a mental institution and so we were with our father who worked very hard, and we had to figure a lot of things out.
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Gun owners and non-gun owners alike agree on expanding background checks, making gun trafficking a serious crime with stiff penalties, making it illegal for all stalkers and all domestic abusers to buy guns, and expanding mental health resources so the mentally ill find it easier to receive treatment than to buy firearms.
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The word 'grace' means after we must have done everything humanly possible, we must leave the issue with God. That is grace.
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I love to drive. My present to myself from 'The Tudors' was a red Mazda MX5 hard-top convertible. I loved that car, and also what she represented - my first success.
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I don't weigh. I don't weigh in at all.
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Our idea is to serve everybody, including people with little money.
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Yes, I am a lingerie model, but I have class.
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I love Brazilians. Brazilians ought to be made compulsory at 15.
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I don't like it when a woman looks like a fashion victim.
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If I were to meet the most incredible man, and he just so happened to not make as much money as I do, I wouldn't hold it against him.
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I don't like the 'must', the 'always', and the 'never' words. I don't like 'no' either.
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I used to be more of a wild kid. But I've slowed down.
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If boomers were always looking to shock, millennials are eager to share.
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There have been times where I have been playing a 16-year-old, and people have been like, 'She still looks 12.' I'm like, 'I'm 22. What do you mean I don't look 16?' So I'm comfortable just rocking my young body.
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The mind is perhaps one of the greatest factors in gymnastics; if one can't control his mind, he can't control his body.
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We probably haven't seen the variety and diversity of threats to Americans' safety and well-being and our national security in a long, long time. Some have said it almost makes you yearn for the Cold War days when you knew who the bad guys were and who the good guys were, and there was a wall dividing us.
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I like to eat meals I will remember. Otherwise, what's the point?
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Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.