Andy Lally Quotes
Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

Quotes to Explore
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I could hear my friends outside playing soccer while I was expected to stay inside practicing the piano. It was like torture!
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We are cyborgs already. If you learn to read, it causes permanent changes to the structure of your brain for your entire life.
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You need to make a trip to Des Moines in August, because the Iowa State Fair really is a sight to see. The Iowa Fairgrounds are usually packed for those 11 days, and you get a real sense of what a classic Midwest fair is all about.
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I don't know anyone on Wall Street who goes to work every day thinking of anything but how to increase their bonus.
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Imagination grows by exercise, and contrary to common belief, is more powerful in the mature than in the young.
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Let us not bankrupt our todays by paying interest on the regrets of yesterday and by borrowing in advance the troubles of tomorrow.
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I do everything I can to have a diverse career because I just want to have options. I know that I can do Hamlet or I can do Stanley Kowalski, you know.
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In short, we have, among African countries, a duty of solidarity.
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I lived in Paris for four years, so I am obsessed with pastries. Croissants, pain au chocolat, cakes, macarons, all of that!
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How do you take what you do as seriously as possible but not so seriously that it ends up inhibiting what you do?
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I am conscious of having served England as I served my own country.
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Men become civilized, not in proportion to their willingness to believe, but in proportion to their readiness to doubt. The more stupid the man, the larger his stock of adamantine assurances, the heavier his load of faith.
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During the Calciopoli scandal: 'A true gentleman never leaves his lady.'
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We’re building what’s called a private cloud for them the C.I.A., … because they don’t want to be on the public cloud.
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Not too many people can afford for the wife to stay home and raise the kids.
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Whenever I have a few hours to dive into a book, I am happy.
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Clothes that are too tight make you look bigger. If you've been trying to shed pounds, and it doesn't go, buy the next size up. I never care what size my clothes are.
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Respectability? Who wants to be respectable? That's spoken like a true loser.
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No level of border security, no wall, doubling the size of the border patrol, all these things will not stop the illegal migration from countries as long as a 7-year-old is desperate enough to flee on her own and travel the entire length of Mexico because of the poverty and the violence in her country.
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Given how well the cards have been dealt to someone like myself, I think there's an inherent obligation to try to reach out and make a difference.
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At 57, to have a No. 1 album, I wasn't expecting it.
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We were talking about how old quarterbacks can't throw before 10 am... Practice starts too early for us. Wake me up in the middle of the night and I can throw. I can throw anytime.
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It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself.
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Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.