Andy Lally Quotes

Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

Andy Lally

• Practice
• Athletic
• Cardio

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• Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.

  

  Andy Lally
  • Practice
  • Athletic
  • Cardio