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When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons -
The real pride, the real present, is your health and your longevity.
Richard Simmons
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons -
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons -
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard Simmons