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People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.
Richard Simmons
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My life is just a never-ending work in progress.
Richard Simmons
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You shouldn't make fun of people who have issues.
Richard Simmons
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I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons
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I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now.
Richard Simmons
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I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard Simmons
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I've always practiced this: Love yourself. Move your body. Watch your portions.
Richard Simmons
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But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
Richard Simmons
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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
Richard Simmons
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I'm not going to be happy until every child in every school is physically active.
Richard Simmons
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Being successful is something that's sometimes hard to deal with.
Richard Simmons
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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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I am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.
Richard Simmons
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No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.
Richard Simmons
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons
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Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Richard Simmons
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No one can make fun of overweight people in front of me!
Richard Simmons
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Every day you eat is every day you have to work out.
Richard Simmons
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
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I sort of think of myself as part priest, part clown.
Richard Simmons
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That's what the majority of people in the world do, they walk among the ruins of their life. Things that didn't work out, relationships that went sour, jobs that disappeared. All they can think about is their ruins, and when you focus on that you can't build a new you.
Richard Simmons
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I've never lived in the visual world. I live very much in an emotional-contact world.
Richard Simmons
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Thats what we need going into the millennium. We need some positive, happy stuff.
Richard Simmons
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People treat me like family, 'cause I've always treated them like family.
Richard Simmons
