Cassie Scerbo (Cassandra Lynn Scerbo) Quotes
Quotes to Explore
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I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.
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An incident that left an impression on me was the 1999 sub-junior national boxing championship held in Calcutta. I had trained extremely hard to get there but got kicked out in the first round itself. 'If others can win, why can't you?' I repeatedly asked myself.
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Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
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The art of boxing is seeing spaces and being able to take shots. The hitting and being hit have to become one. Your reactions have to be so in the moment. There's no time to think.
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What I learned from boxing and what everyone can take in real life is to follow directions, follow order. Don't give nobody a hard time.
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For me, it was very important to be part of a boxing film that actually explores the psychological aspects of the sport, more than just the physical aspects. I haven't seen boxing movies very often that really go so deep into the minds of the boxers. It really puts out how much it is about strategy and tactics and technique.
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Boxing, for me, it's the beginning of all sports. I'm willing to bet that the first sport was a man against another man in a fight, so I think that's something innate in all of us.
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When I started training to fight, it was more out of boredom than anything. I was looking for more things to do. I started with boxing, and my coaches told me I had a lot of potential and that I should consider making it a career. I was like, 'Whatever.' I was just 15 at the time, and I never imagined something like that.
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I think it's fair to say I've always been a boxing fan.
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I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat. So now if I know I have to be in a bikini, I'll obviously watch what I eat for a week.
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The only time my workout goes a little haywire is when I'm travelling.
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Floyd Mayweather and Manny Pacquiao was one of the worst boxing matches I've ever seen, but millions of people watched it because of the personalities involved.
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With experience in boxing, you learn how to be a scientific boxer and how to fight easy.
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My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.
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The key to any good sports story is identifying the defining moment. In football games or a boxing match, it's usually pretty obvious. But in golf, sometimes it happens on Thursday. Usually it's Sunday, but guys who don't know the game, they can miss it.
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I started boxing because of my brother. And then I came to admire the all-time greats, like Roberto Duran and Muhammad Ali. I'd say I admired Ali more than any fighter in my life.
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The trouble with boxing is that too often it ends in sadness.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
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When we are abandoned to God, He works through us all the time.
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I think a lot of kids get scared by 'E.T.' Sometimes when I do the science-fiction conventions, I'll have a 35-year-old guy with tatts and piercings all over, and he comes up and says, 'You know, it scared me so much I still can't watch it.'
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As a kid, what brought me in the gym, what got me in there every day was a chance to break your personal best, a chance to be strong; I just really, really dig that.
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The camera is, in a sense, both a way to get close, and to break free. It is a testimony to independence as well as a new way to relate to the world.
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One of my all-time favorite workouts is boxing.
