Cassie Scerbo (Cassandra Lynn Scerbo) Quotes
Quotes to Explore
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I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.
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Hiking is something that I really, really like to do. It's distracting, you're in nature, and you get a nice workout that way. I would tell everyone to hike as much as they can - you just feel so much better when you get outdoors. I'm also into yoga.
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The art of boxing is seeing spaces and being able to take shots. The hitting and being hit have to become one. Your reactions have to be so in the moment. There's no time to think.
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For me, it was very important to be part of a boxing film that actually explores the psychological aspects of the sport, more than just the physical aspects. I haven't seen boxing movies very often that really go so deep into the minds of the boxers. It really puts out how much it is about strategy and tactics and technique.
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Boxing, for me, it's the beginning of all sports. I'm willing to bet that the first sport was a man against another man in a fight, so I think that's something innate in all of us.
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When I started training to fight, it was more out of boredom than anything. I was looking for more things to do. I started with boxing, and my coaches told me I had a lot of potential and that I should consider making it a career. I was like, 'Whatever.' I was just 15 at the time, and I never imagined something like that.
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I think it's fair to say I've always been a boxing fan.
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I used to be a workout fiend and I was so unhappy because I wanted to eat what I wanted to eat. So now if I know I have to be in a bikini, I'll obviously watch what I eat for a week.
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The only time my workout goes a little haywire is when I'm travelling.
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Floyd Mayweather and Manny Pacquiao was one of the worst boxing matches I've ever seen, but millions of people watched it because of the personalities involved.
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With experience in boxing, you learn how to be a scientific boxer and how to fight easy.
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The key to any good sports story is identifying the defining moment. In football games or a boxing match, it's usually pretty obvious. But in golf, sometimes it happens on Thursday. Usually it's Sunday, but guys who don't know the game, they can miss it.
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I started boxing because of my brother. And then I came to admire the all-time greats, like Roberto Duran and Muhammad Ali. I'd say I admired Ali more than any fighter in my life.
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The trouble with boxing is that too often it ends in sadness.
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Boxing gives you such a good workout, although I've stopped sparring. When your hand speed goes, you're going to get caught, and you can't afford to take cumulative smacks on the chops when you're a writer.
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In boxing, if you think you will lose..you're already halfway there.
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Sweating the small stuff is important in boxing and life. On a movie, we have production assistants who're 18 and 19 years old. If someone asks you for a cup of coffee, and you bring them a cup of coffee that's cold, I make a big deal of that. I make a really, really big deal of that. You have to pay attention to details.
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Unless one is planning to go shopping - basically begging to be smothered by the ravening throngs of returners and bargain hunters; an embrace as constricting as that hugging machine designed by autistic author Temple Grandin - then Boxing Day feels like a bar after last call when the lights have been turned up.
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The reality is that you think you're going to have all this time out here, to do all this stuff, and the truth of the matter is, you just don't. If we're on the road, and we stay in the city we're in, I'm going to try to get up in the morning and get a workout in.
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My dad was a Muslim and would pray five times a day. I would pray with him as much as I could, in the morning before school. Sometimes he would tell us moralistic tales about genies, magic carpets and wondrous lands. My mother is not religious - she's just English.
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Quality without results is pointless. Results without quality is boring.
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No actor has complete freedom.
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For years, I have been a strong supporter of clean, safe nuclear energy as an important part of our energy mix.
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One of my all-time favorite workouts is boxing.
