Bessel van der Kolk Quotes
Psychologists usually try to help people use insight and understanding to manage their behavior. However, neuroscience research shows that very few psychological problems are the result of defects in understanding; most originate in pressures from deeper regions in the brain that drive our perception and attention. When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.

Quotes to Explore
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It would be wrong to assume that one must stay with a research programme until it has exhausted all its heuristic power, that one must not introduce a rival programme before everybody agrees that the point of degeneration has probably been reached.
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I think one of the problems the Democrats have today is that they are an elitist party.
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The difference between what we do and what we are capable of doing would suffice to solve most of the world's problems.
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If you're filming somebody doing something they really want to do, you're probably not very high on their list of problems to deal with. You see James Carville on the phone - he's like that whether you have a camera or not. He isn't doing it just for you, and that's hard to explain.
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Silence is my dignity.
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I had left teaching, which I enjoyed, because I realized I couldn't get tenure at a research university.
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I've had problems with my throat over the years, playing with loud bands for years, and I've had bruised vocal chords and nodules.
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I'm truly glad I've managed to get the public interested in questions about basic research.
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I did some research and tried to pull out some old, classic Van Halen that they had not played in 10 or 15 years. I think that was Sammy's mistake. I he didn't want to do the Dave stuff.
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The ideal of behaviorism is to eliminate coercion: to apply controls by changing the environment in such a way as to reinforce the kind of behavior that benefits everyone.
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There hasn't been anyone with whom I can discuss my scripts. Even when the film is done, there is no one I can show it to who gives his sincere opinion. There is silence.
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It is actually the neuroscientists and evolutionists who do the best job of explaining the reasons behind the most unreasonable behavior.
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The problems I have with a flawed script are always revealed in the editing room.
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There has no doubt to be fundamental research in science, but applied research is equally important for new improvements and changes in our techniques.
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Enzymologists usually study the initial rates of reactions measuring product formation as a function of substrate concentration or other variable. Cell biologists are more likely to want to know the effect of a change on the steady state behavior of a complex system.
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Sometimes I have problems where I get into a mode where even just looking at a page on a screen makes me panic. And getting past that is a really intense thing to do.
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It seems we will continue to have problems with this classification and it may be because it comes under the heading of creation rather than preservation.
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Beauty set up distance between other people and me. It warped their behavior.
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When it comes to true humility in the face of history, nothing beats complete silence.
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I love meditating and taking some time for myself when I need it. As moms, it's easy to feel guilty about this sort of thing, but it's necessary. If I'm feeling overwhelmed, I'll walk down the beach or just sit in silence and reflect. Even if it's just 10 minutes, every little bit helps.
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I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority.
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I realized that there are some things about all of us, no matter where we're from, that we are connected and we are all still humans, and we are all still looking for the same sort of contentment in our life in one way or another. Some people are searching a little harder than others, granted. But we're not so different.
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What fetched me instantly (and thousands of other newcomers with me) was the subtle but unmistakable sense of escape from the United States.
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Psychologists usually try to help people use insight and understanding to manage their behavior. However, neuroscience research shows that very few psychological problems are the result of defects in understanding; most originate in pressures from deeper regions in the brain that drive our perception and attention. When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.