Bessel van der Kolk Quotes
Semrad taught us that most human suffering is related to love and loss and that the job of therapists is to help people “acknowledge, experience, and bear” the reality of life—with all its pleasures and heartbreak. “The greatest sources of our suffering are the lies we tell ourselves,” he’d say, urging us to be honest with ourselves about every facet of our experience. He often said that people can never get better without knowing what they know and feeling what they feel.
Bessel van der Kolk
Quotes to Explore
I lived for four years in the 1930s with these individuals and the only time that I wasn't thinking about dealing with physical suffering is when I was working on this book. I've never been more alive as when I worked on this book.
Laura Hillenbrand
Don't squander beautiful moments by always trying to snap the perfect picture or record the event on film. Sometimes it's better to watch things as they happen with your own eyes, knowing that the memory of the experience will always be with you.
Rachel Nichols
As it stands, motherhood is a sort of wilderness through which each woman hacks her way, part martyr, part pioneer; a turn of events from which some women derive feelings of heroism, while others experience a sense of exile from the world they knew.
Rachel Cusk
I feel like my life experience is that of an outsider. Let me explain: my parents are from Panama, and they moved to the United States the year after I was born. They moved into an all-white neighborhood, where the previous black family had a cross burned on their lawn.
J. August Richards
Mick Jagger has been an idol of mine since I was 10 years old. Through his music, he has taught me so much about rock n' roll, but also about the blues and about the experience of live music, going to several Rolling Stones shows, growing up.
Olivia Wilde
My dad had a lot of bad luck. You could see his suffering, his terrible suffering, living a life that was disappointing and looking for another one.
Sam Shepard
China and India will take the global leadership on climate change: they are suffering for it.
Malcolm Turnbull
It is beyond a doubt that all our knowledge begins with experience.
Immanuel Kant
There is an indolence in griefWhich will not even seek relief. What is the toil, or care, or pain,The human heart cannot sustain?Enough if struggling can createA change or colour in our fate;But where's the spirit that can copeWith listless suffering, when hope,The last of misery's allies,Sickens of its sweet self, and dies.
Letitia Elizabeth Landon
The journey is part of the experience - an expression of the seriousness of one's intent. One doesn't take the A train to Mecca.
Anthony Bourdain
I have never been in a serious relationship and never had a break-up, so I can't tug on my heartstrings that way. But whenever I experience a strong emotion in life, I definitely have to throw myself into my songwriting. It is very therapeutic.
Ella Henderson
If I learnt anything at all about terminal illness in my research, it's that the experience is different for everyone. I do believe that life becomes concentrated when it's boundaried and that death is the biggest boundary of all.
Jenny Downham
I have two pairs of stretchy maternity leggings and jeans, which I will never give up, because once you experience an elastic band for a waist, you will never go back.
Daphne Oz
There are no wishy-washy astronauts. You don't get up there by being uncaring and blase. And whatever gave you the sense of tenacity and purpose to get that far in life is absolutely reaffirmed and deepened by the experience itself.
Chris Hadfield
Everything TSA does is reactionary - first they ban the box cutters, then of course you have to take your shoes off, then you have to take the liquids out, now we have to be patted down in our private areas because of the diaper bomber.
John Mica
But my observation has been, certainly in the news business, you've got to give 110 percent.
Sam Donaldson
Any artist that is even surviving right now is a dark horse because things change pretty fast. You're a superstar one day and wake up the next day and you're anonymous. To be successful in any way is beating the odds right now, I think.
Chad Kroeger
Nickelback
Semrad taught us that most human suffering is related to love and loss and that the job of therapists is to help people “acknowledge, experience, and bear” the reality of life—with all its pleasures and heartbreak. “The greatest sources of our suffering are the lies we tell ourselves,” he’d say, urging us to be honest with ourselves about every facet of our experience. He often said that people can never get better without knowing what they know and feeling what they feel.
Bessel van der Kolk
