Bessel van der Kolk Quotes
Posttraumatic stress is the result of a fundamental reorganization of the central nervous system based on having experienced an actual threat of annihilation, (or seeing someone else being annihilated), which reorganizes self experience (as helpless) and the interpretation of reality (the entire world is a dangerous place).
Bessel van der Kolk
Quotes to Explore
Today's accent may be on youth, but the stress is still on the parents.
Earl Wilson
Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
Adam Grant
I've seen a study in the last year that digital sound actually induces stress in the listener.
T Bone Burnett
Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.
Gail Sheehy
If somebody has too much stress about their appearance, they can overcome their inferiority complex through surgery.
Park Shin-hye
Fashion has always been a source of stress for me because I don't know how to dress myself. I'm short-torsoed with big boobs, and I don't really understand what a belt does. But you get on these shows, and people fit the clothing to you, and suddenly you learn, 'Oh, I should be wearing petite jackets.'
Rachel Bloom
It is important to stress: Africa is also a victim of the September 11 attacks.
Omar Bongo
Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.
Iris Apfel
Man should not try to avoid stress any more than he would shun food, love or exercise.
Hans Selye
When there is no job related stress, you are more aware of your mate and children, if you are a parent.
Zig Ziglar
I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'
Vanessa Lachey
Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.
Yiannis Chryssomallis
