Bessel van der Kolk Quotes
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
Quotes to Explore
When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the energy out. There are some actors, like Gary Cooper or Kevin Spacey, that are absolutely brilliant - Gene Hackman is another - at being and allowing the audience to just do the work.
Gabriel Byrne
From the moment this war began, there was, for this state, only one policy possible, neutrality.
Eamon de Valera
President Trump will release America's pent-up energy potential, get rid of foreign oil, trash punitive regulations, create millions of jobs, and develop our most strategic geopolitical weapon: crude oil.
Harold Hamm
The idea of the European community is never face a war again.
Nana Mouskouri
I love the concept of community energy.
Ed Rendell
Playing live is everything. Sometimes being on the road is hard, and it's a lot of work, and tiring. From a musical point of view, you improve all the time. Not only that, but you learn how to deal with people and deal with energy in a live setting.
Xavier Rudd
Killing Japanese didn't bother me very much at that time... I suppose if I had lost the war, I would have been tried as a war criminal.... Every soldier thinks something of the moral aspects of what he is doing. But all war is immoral and if you let that bother you, you're not a good soldier.
Curtis LeMay
African American history is really American history because African Americans really helped build this country.
Don Lemon
Ask yourself three questions and you will know who you are. Ask 'What do you believe in? What do you hope for? But most important - ask what do you love?
Paullina Simons
The future is much simpler than you think.
K. K. Barrett
Action that comes from the feeling of inspiration is action that will produce good results, for you are allowing the Laws of Attraction of the Universe to carry you.
Esther Hicks
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
