Bessel van der Kolk Quotes
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
Quotes to Explore
When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the energy out. There are some actors, like Gary Cooper or Kevin Spacey, that are absolutely brilliant - Gene Hackman is another - at being and allowing the audience to just do the work.
Gabriel Byrne
From the moment this war began, there was, for this state, only one policy possible, neutrality.
Eamon de Valera
President Trump will release America's pent-up energy potential, get rid of foreign oil, trash punitive regulations, create millions of jobs, and develop our most strategic geopolitical weapon: crude oil.
Harold Hamm
The idea of the European community is never face a war again.
Nana Mouskouri
I love the concept of community energy.
Ed Rendell
Playing live is everything. Sometimes being on the road is hard, and it's a lot of work, and tiring. From a musical point of view, you improve all the time. Not only that, but you learn how to deal with people and deal with energy in a live setting.
Xavier Rudd
But having set myself these goals, I had to work really hard to achieve them.
Imran Khan
Ralph Miliband was a socialist intellectual of great integrity. He belonged to a generation of socialists formed by the Russian revolution and the Second World War, a generation that dominated left-wing politics for almost a century.
Tariq Ali
Our nation has abundant clean energy resources, and tapping them will generate jobs, make the air safer to breathe, and tackle climate change - the greatest environmental crisis of our time.
Frances Beinecke
When I was younger, I used to visualise myself scoring wonder goals, stuff like that.
Wayne Rooney
We advised them to do what they think proper against the war.
Hanoi Hannah
For many child soldiers, war and violence are all they have ever known. If we don't take it upon ourselves to show them an alternative, then they're going to be soldiers forever, and they'll continue to be recruited and to participate in violence if another conflict starts five or 10 years down the road.
Forest Whitaker
The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.
Karamo Brown
The only thing I regret about my past is the length of it. If I had to live my life again I'd make all the same mistakes - only sooner.
Tallulah Bankhead
People who can make you laugh can make you cry.
Niecy Nash
Whenever I read stories of people doing huge pranks on set, all I think is, 'These people have too much time on their hands.' Besides, I don't want to make some poor assistant clean up someone's trailer after I've filled it with, say, Cadbury eggs. See? I can't even think of a good prank.
Amy Poehler
The New York Times' list is a bunch of crap. They ought to call it the editor's choice. It sure isn't based on sales.
Howard Stern
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
