Bessel van der Kolk Quotes
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
Quotes to Explore
When you're still, and some actors are really brilliant at that, you bring a kind of energy to you as opposed to sending the energy out. There are some actors, like Gary Cooper or Kevin Spacey, that are absolutely brilliant - Gene Hackman is another - at being and allowing the audience to just do the work.
Gabriel Byrne
From the moment this war began, there was, for this state, only one policy possible, neutrality.
Eamon de Valera
President Trump will release America's pent-up energy potential, get rid of foreign oil, trash punitive regulations, create millions of jobs, and develop our most strategic geopolitical weapon: crude oil.
Harold Hamm
The idea of the European community is never face a war again.
Nana Mouskouri
I love the concept of community energy.
Ed Rendell
Playing live is everything. Sometimes being on the road is hard, and it's a lot of work, and tiring. From a musical point of view, you improve all the time. Not only that, but you learn how to deal with people and deal with energy in a live setting.
Xavier Rudd
I just got back from Hawaii on Saturday, and it's so depressing how quickly all the stresses and the stressful energy of L.A. comes bombarding back. Everyone's in a rush, you're annoying everyone, get out of their way, everyone's most important than you are, has got somewhere more important to be - very draining town. But I still love it in many ways. I wouldn't leave California. I think it's a fantastic state, if you can't be in Hawaii all the time.
Natalie Maines
Honestly, I try to forget Fashion Week once it's over. I just want to go home and rest and just forget I even did it. It could drive you crazy! It's just show after show after show, and you're missing your family and they feel really far away. You don't go to sleep. You work for a month.
Chanel Iman
There is only one way to survive in war, and that is by being willing to die. You will find soon that swordsmen can be downed by untutored savages who would slice their fingers if asked to carve meat. And why? because the savage is willing. Worse, he may be a baresark.
David Gemmell
Everyone deserves to be the hero of a novel.
William Nicholson
Ben Stiller, who I love and who is a friend and is such an incredible actor - he's hilarious, obviously, but I thought his performance in 'Greenberg' was extraordinary.
Laura Dern
As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.
Bessel van der Kolk
