Bessel van der Kolk Quotes
		
	 
	
		
	
	
	
		The disappearance of medial prefrontal activation could explain why so many traumatized people lose their sense of purpose and direction. I used to be surprised by how often my patients asked me for advice about the most ordinary things, and then by how rarely they followed it. Now I understood that their relationship with their own inner reality was impaired. How could they make decisions, or put any plan into action, if they couldn't define what they wanted or, to be more precise, what the sensations in their bodies, the basis of all emotions, were trying to tell them?
	
	 
	
		
			
				
					
						 
				
				Bessel van der Kolk 
			 
		 
	
	
  
	 
	 
	
	
	
	Quotes to Explore 
		
	
	
	
	
	
		From a motivation perspective, helping others enriches the meaning and purpose of our own lives, showing us that our contributions matter and energizing us to work harder, longer, and smarter. 
	
	 
	
		
			
				
					
						 
				
				Adam Grant 
			 
		 
	
	
  
	 
	
	
	
	
		I love observing people. Each face tells so many stories. It lets me understand emotions, and that, in turn, helps me apply my skills as an actor. 
	
	 
	
		
			
				
					
						 
				
				Nawazuddin Siddiqui 
			 
		 
	
	
  
	 
	
	
	
	
		The emotions you see when you watch 'Narcos,' they're pretty much my emotions and the way I would react if I were there. It's not something you create; all of us have everything inside ourselves. 
	
	 
	
		
			
				
					
						 
				
				Wagner Moura 
			 
		 
	
	
  
	 
	
	
	
	
		Reparations, I believe, are talked about for political reasons, trying to cater for the purpose of getting votes. If Congress was serious about reparations - in '93 and '94 the Democrats controlled the House, the Senate and the White House, and not one single Republican vote was needed for reparations. 
	
	 
	
		
			
				
					
						 
				
				J. C. Watts 
			 
		 
	
	
  
	 
	
	
	
	
		Commit yourself to a mighty purpose. 
	
	 
	
		
			
				
					
						 
				
				H. Jackson Brown, Jr. 
			 
		 
	
	
  
	 
	
	
	
	
		Leading by example is the most powerful advice you can give to anybody. 
	
	 
	
		
			
				
					
						 
				
				N. R. Narayana Murthy 
			 
		 
	
	
  
	 
	 
		
		
	
	
	
	
		We hope there is a sense of purpose in everything. 
	
	 
	
		
			
				
					
						 
				
				Ozzie Smith 
			 
		 
	
	
  
	 
	
	
	
	
		You have to be able to center yourself, to let all of your emotions go... Don't ever forget that you play with your soul as well as your body. 
	
	 
	
		
			
				
					
						 
				
				Kareem Abdul-Jabbar 
			 
		 
	
	
  
	 
	
	
	
	
		I would say I stay pretty calm. Don't let the game get too fast on me. I try to keep my emotions in check, I guess, so I don't show that anything fazes me out there. And I try to take it one pitch at a time. 
	
	 
	
		
			
				
					
						 
				
				Jacob deGrom 
			 
		 
	
	
  
	 
	
	
	
	
		For Americans of the Greatest Generation that fought World War II and of the Silent Generation that came of age in the 1950s, the great moral and ideological cause was the Cold War. It gave purpose and clarity to our politics and foreign policy, and our lives. 
	
	 
	
		
			
				
					
						 
				
				Pat Buchanan 
			 
		 
	
	
  
	 
	
	
	
	
		The more difficult a man's life had been before the camp, the more furiously he lied. This lie had no practical purpose; it served simply to glorify freedom. How could a man be unhappy outside the camp? 
	
	 
	
		
			
				
					
						 
				
				Vasily Grossman 
			 
		 
	
	
  
	 
	
	
	
	
		I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. 
	
	 
	
		
			
				
					
						 
				
				Napoleon Hill 
			 
		 
	
	
  
	 
	 
		
	
	
	
	
		Michigan has such grandiosity. It has all those all-Americans. You can't go anywhere without finding a Michigan graduate. 
	
	 
	
		
			
				
					
						 
				
				Keith Jackson 
			 
		 
	
	
	 
	
	
	
	
		Everybody's funny if you love them. 
	
	 
	
		
			
				
					
						 
				
				Anna Torv 
			 
		 
	
	
  
	 
	
	
	
	
		My second mother is my maternal grandmother. Her name is Thelma. She also gave me a very powerful medicine; she made sure that I knew my role as a young lady and as someone with moral structures and principles. She taught me that if I was going to be involved with anything, whether it be spirituality, music, or some skill, that I have to practice. 
	
	 
	
		
			
				
					
						 
				
				Erykah Badu 
			 
		 
	
	
  
	 
	
	
	
	
		Whoever is the first to cry "Stop the thief" is the one who is guilty. 
	
	 
	
		
			
				
					
						 
				
				Vladimir Putin 
			 
		 
	
	
  
	 
	
	
	
	
		The disappearance of medial prefrontal activation could explain why so many traumatized people lose their sense of purpose and direction. I used to be surprised by how often my patients asked me for advice about the most ordinary things, and then by how rarely they followed it. Now I understood that their relationship with their own inner reality was impaired. How could they make decisions, or put any plan into action, if they couldn't define what they wanted or, to be more precise, what the sensations in their bodies, the basis of all emotions, were trying to tell them? 
	
	 
	
		
			
				
					
						 
				
				Bessel van der Kolk