Bessel van der Kolk Quotes
Suppressing our inner cries for help does not stop our stress hormones from mobilizing the body. Even though Sandy had learned to ignore her relationship problems and block out her physical distress signals, they showed up in symptoms that demanded her attention. Her therapy focused on identifying the link between her physical sensations and her emotions, and I also encouraged her to enroll in a kickboxing program. She had no emergency room visits during the three years she was my patient.

Quotes to Explore
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Whenever I go to a new city, whether visiting or vacationing, I would always make that a point to get to the record store early on, just to get my bearings and see what was going on around town.
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When I started out back in Louisville, there was Harry Collins. He was my first teacher. He saw that I was so obsessed with magic that he taught me the love of magic.
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I do most of my reading on the train ride to and from work. But I always have a book in my handbag so that I can read at any time, anywhere.
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In my household, a Trapper-Keeper was too expensive - we had plain old three-ring notebooks - and I always wanted a Trapper-Keeper.
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I have been a judge for 15 years and I've made up my own mind during all that time.
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My little circle of friends know how twisted my brain is. I'm constantly reading and people always think, 'Ah, we didn't know that about you', but that's part of my charm.
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History is a race between education and catastrophe.
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There are Anarchists in other parts of the world who are unable to, comprehend the position of the Spanish Anarchists. I do not pretend to censor these Anarchists.
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I'll come and make love to you at five o'clock. If I'm late start without me.
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Elegance is very dangerous. It's like TNT. A little goes a long way.
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In film, you can't go into analytical explorations because the audience will reject that.
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There's this sort of cloud that hangs where people are like: 'How long can you keep the heat of 'Homeland' going?' People have short memories is the truth, and Hollywood loves the new and shiny.
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The retired L.A.P.D. motor cops who work set security now, all wear the same uniform, they're great guys with great stories, and they're great at their job, providing security on sets.
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How do we get more politicians to move from 'fixing' the system to reforming the system? The obvious answer is to either improve the quality of public services or reduce the public's dependence on them. Both approaches are necessary.
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Every writer writes in different ways, and so some write the music first, while others write the lyrics first, and some write while they are doing other things, and it is just nice to see how other writers are writing.
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Journalists ask me, 'Why don't you ever talk about sex in your performances?' True, I don't talk about sex – not in my personal life and not in my professional life. This is modesty.
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I try not to punish the audience by making them listen to too much acoustic guitar.
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I just worked my own personal thoughts into my music, and just kept at it until I found a way in.
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As I've grown as a creator, I feel that I want to tread in deeper waters and have a lot more going on emotionally with the characters. That's my appreciation for comics as a creator and a consumer as well. I'm more into stories that don't just bounce off the surface but go a little bit deeper.
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I have a genuine philosophy. I do not want to make negative pictures about people, and so I do everything I can to help make them feel comfortable in front of the camera. That is what is going to control your picture, because you are alone if your subject is not with you. And that's the simple answer to getting a good picture.
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We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.
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We may be a nation of Democrats, Independents, and Republicans, but first and foremost we are all human beings and Americans.
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Education is the most critical tool for transforming individuals and spurring growth and development.
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Suppressing our inner cries for help does not stop our stress hormones from mobilizing the body. Even though Sandy had learned to ignore her relationship problems and block out her physical distress signals, they showed up in symptoms that demanded her attention. Her therapy focused on identifying the link between her physical sensations and her emotions, and I also encouraged her to enroll in a kickboxing program. She had no emergency room visits during the three years she was my patient.