Bessel van der Kolk Quotes
Suppressing our inner cries for help does not stop our stress hormones from mobilizing the body. Even though Sandy had learned to ignore her relationship problems and block out her physical distress signals, they showed up in symptoms that demanded her attention. Her therapy focused on identifying the link between her physical sensations and her emotions, and I also encouraged her to enroll in a kickboxing program. She had no emergency room visits during the three years she was my patient.
Quotes to Explore
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Whenever I go to a new city, whether visiting or vacationing, I would always make that a point to get to the record store early on, just to get my bearings and see what was going on around town.
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When I started out back in Louisville, there was Harry Collins. He was my first teacher. He saw that I was so obsessed with magic that he taught me the love of magic.
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I do most of my reading on the train ride to and from work. But I always have a book in my handbag so that I can read at any time, anywhere.
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In my household, a Trapper-Keeper was too expensive - we had plain old three-ring notebooks - and I always wanted a Trapper-Keeper.
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I have been a judge for 15 years and I've made up my own mind during all that time.
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My little circle of friends know how twisted my brain is. I'm constantly reading and people always think, 'Ah, we didn't know that about you', but that's part of my charm.
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History is a race between education and catastrophe.
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There are Anarchists in other parts of the world who are unable to, comprehend the position of the Spanish Anarchists. I do not pretend to censor these Anarchists.
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I'm parodied as being some right-wing fundamentalist extremist, it just isn't true. The parody doesn't reflect reality.
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I'll come and make love to you at five o'clock. If I'm late start without me.
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Elegance is very dangerous. It's like TNT. A little goes a long way.
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In film, you can't go into analytical explorations because the audience will reject that.
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There's this sort of cloud that hangs where people are like: 'How long can you keep the heat of 'Homeland' going?' People have short memories is the truth, and Hollywood loves the new and shiny.
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When you go from one place to another, you go with experience, you don't go with prescriptions.
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The retired L.A.P.D. motor cops who work set security now, all wear the same uniform, they're great guys with great stories, and they're great at their job, providing security on sets.
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How do we get more politicians to move from 'fixing' the system to reforming the system? The obvious answer is to either improve the quality of public services or reduce the public's dependence on them. Both approaches are necessary.
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Every writer writes in different ways, and so some write the music first, while others write the lyrics first, and some write while they are doing other things, and it is just nice to see how other writers are writing.
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Journalists ask me, 'Why don't you ever talk about sex in your performances?' True, I don't talk about sex – not in my personal life and not in my professional life. This is modesty.
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Do not try to be humble: learn humility.
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The critical goals of solid internal controls and transparent financial reporting are better achieved by a free and unfettered capital market rather than by burdensome regulation. Enforcement efforts should focus on aggressive prosecution of bad actors under existing anti-fraud laws rather than imposing costly and largely ineffective procedural requirements on all public companies.
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All of our great traditions, religious, contemplative and artistic, say that you must a learn how to be alone - and have a relationship with silence. It is difficult, but it can start with just the tiniest quiet moment.
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My secret dream has always been to be a jazz musician. I tried the saxophone for a year or two when I was younger, but unfortunately I had to face the fact that I was not really talented!
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When I started out back in Louisville, there was Harry Collins. He was my first teacher. He saw that I was so obsessed with magic that he taught me the love of magic.
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Suppressing our inner cries for help does not stop our stress hormones from mobilizing the body. Even though Sandy had learned to ignore her relationship problems and block out her physical distress signals, they showed up in symptoms that demanded her attention. Her therapy focused on identifying the link between her physical sensations and her emotions, and I also encouraged her to enroll in a kickboxing program. She had no emergency room visits during the three years she was my patient.
