Bessel van der Kolk Quotes
It stopped the dissociation. I can use my feelings; I’m not running away from them. I’m not held hostage by them. I can’t turn them off and on, but I can put them away.

Quotes to Explore
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I've never known a Philadelphian who wasn't a downright 'character'; possibly a defense mechanism resulting from the dullness of their native habitat.
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It wasn't too pretty in Florida, but it was spring training and you're just trying to work on your stuff. You come to this part of the season and now you have to execute. It's what I did. I just threw it where it needed to be.
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What's a hero, if not for its journey. I think you're going to recontextualize what saving the world means, and I think that you will be satisfied with the stakes. That's all I can say about that.
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My purpose is to describe experiments in the science ofsatyagraha and not at all to describe how good I am.
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If you say to people that there's less violence today than in the past, they would be stunned to hear that. But it's the truth, even though we have awful things happening in Syria or Sudan.
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A policeman stopped me and said: Would you please blow into this bag, sir? I said: What for, officer? He said: My chips are too hot.
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Singing was always quite a private thing... I don't think my own mum even heard me sing until after I signed with Sony just out of high school!
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I now realize that a broken back, failed surgery, and Stage IV cancer are three of the greatest things that ever happened to me. Three of the most positive, transformative things that ever happened to me. They helped me become a vastly better person than I ever was, and I am eternally grateful for that.
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I write autobiographically, although I apply liberal amounts of poetic license.
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We ain't never duckin' beef, bitch, we not vegan My lil' niggas 'bout that action, they be Glock squeezin' Red beams on his head, now his top leakin' I heard that boy got man down and now the opps grievin'
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Anyone who grows up with parents who are very influential, there are cases where people run away from that if they have parents who are really lame.
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Russia does not control oil prices - OPEC does. So Russia is a hostage in the hands of those who control these prices
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To be perfectly honest with you, having a mother as an actress -- who I watched struggle tremendously during my childhood -- and to watch fluctuations of ups and downs is difficult. She did mainly television, so I think I associated that with a life of inconsistency. As I've come into my own, I realize it has nothing to do with the medium. It has broadened my horizons in my own mind and ultimately it is about the character for me. If I read something and I fall in love with the character, no matter what it is, I'm eager to do it. That is what happened with Gwen [on "Angel"].
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It stopped the dissociation. I can use my feelings; I’m not running away from them. I’m not held hostage by them. I can’t turn them off and on, but I can put them away.