Bessel van der Kolk Quotes
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
Quotes to Explore
Skeptical scrutiny is the means, in both science and religion, by which deep thoughts can be winnowed from deep nonsense.
Carl Sagan
I was set free because my greatest fear had been realized, and I still had a daughter who I adored, and I had an old typewriter and a big idea. And so rock bottom became a solid foundation on which I rebuilt my life.
Joanne Rowling
I'm all in favour of grand important speeches, but the president then has to link his sermons to a strategy.
Zbigniew Brzezinski
It is clear that when you write a story that takes place in the past, you try to show what really happened in those times. But you are always moved by the suspicion that you are also showing something about our contemporary world.
Umberto Eco
If you're a friend or a relative of George Herbert Walker Bush, Prez 41, or George W. Bush, Prez 43, or any other Bushes, then you know an 18-hole round of golf shouldn't take more than three hours out of your day - there are other important things to do.
Dan Jenkins
It's an intolerable abuse of power to have employees who are supposed to be advancing the public interest actually working on political campaigns.
Sal Albanese
I always say Philadelphia, Pennsylvania is my biggest influence. But for painters, I like many, many painters, but I love Francis Bacon the most, and Edward Hopper.
David Lynch
The Platters
Use the energy that fear creates to focus the mind more intently on the present moment - where fear doesn't exist.
John Mackey
Today there are people trying to take away rights that our mothers, grandmothers and great-grandmothers fought for: our right to vote, our right to choose, affordable quality education, equal pay, access to health care. We the people can't let that happen.
Kerry Washington
No man can think clearly when his fists are clenched.
George Jean Nathan
When people don't know what you are, you get your heart broken daily.
Rashida Jones
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
