Bessel van der Kolk Quotes
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
Quotes to Explore
It's an intolerable abuse of power to have employees who are supposed to be advancing the public interest actually working on political campaigns.
Sal Albanese
The need to impress others causes half the world's woes. Don't add to them. Be real, not impressive.
Vernon Howard
The best product should be bought, the best man should be rewarded more. Interfering factors which befuddle this triumph of virtue, justice, truth, and efficiency, etc., should be kept to an absolute minimum or should approach zero as a limit.
Abraham Maslow
Let us then Consider rather the incessant Now of The traveler through time, his tired mind Biased towards bigness since his body must Exaggerate to exist, possessed by hope...
W. H. Auden
I'm the first to admit that there's something unnatural... something unseemly... about rock stars mounting the pulpit and preaching at presidents, and then disappearing to their villas in the South of France. Talk about a fish out of water. It was weird enough when Jesse Helms showed up at a U2 concert... but this is really weird, isn't it?
Bono
U2
A sub-clerk in the post office is the equal of a conqueror if consciousness is common to them. All experiences are indifferent in this regard. There are some that do either a service or a disservice to man. They do him a service if he is conscious. Otherwise, that has no importance: a man's failures imply judgment, not of circumstances, but of himself.
Albert Camus
Until opportunity is as free from sex discrimination as the right to vote finally came to be, no man has any right to criticize women for failure to measure up to men.
Mary Barnett Gilson
Chess is like body-building. If you train every day, you stay in top shape. It is the same with your brain - chess is a matter of daily training.
Vladimir Kramnik
Our senses enable us to perceive only a minute portion of the outside world. Our hearing extends to a small distance. Our sight is impeded by intervening bodies and shadows. To know each other we must reach beyond the sphere of our sense perceptions. We must transmit our intelligence, travel, transport the materials and transfer the energies necessary for our existence.
Nikola Tesla
I don't want ever to be champion again.
Boris Spassky
When I went to Sweden, I sort of found out who I was.
Christen Press
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk