Bessel van der Kolk Quotes
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
Quotes to Explore
It's an intolerable abuse of power to have employees who are supposed to be advancing the public interest actually working on political campaigns.
Sal Albanese
The need to impress others causes half the world's woes. Don't add to them. Be real, not impressive.
Vernon Howard
The best product should be bought, the best man should be rewarded more. Interfering factors which befuddle this triumph of virtue, justice, truth, and efficiency, etc., should be kept to an absolute minimum or should approach zero as a limit.
Abraham Maslow
Let us then Consider rather the incessant Now of The traveler through time, his tired mind Biased towards bigness since his body must Exaggerate to exist, possessed by hope...
W. H. Auden
I'm the first to admit that there's something unnatural... something unseemly... about rock stars mounting the pulpit and preaching at presidents, and then disappearing to their villas in the South of France. Talk about a fish out of water. It was weird enough when Jesse Helms showed up at a U2 concert... but this is really weird, isn't it?
Bono
U2
A sub-clerk in the post office is the equal of a conqueror if consciousness is common to them. All experiences are indifferent in this regard. There are some that do either a service or a disservice to man. They do him a service if he is conscious. Otherwise, that has no importance: a man's failures imply judgment, not of circumstances, but of himself.
Albert Camus
Before, I was so stupid. But, you know, when you have friends who died on the street, you say, okay, let's calm down. It's not the kind of energy I want to have in life. I want to go slower, and longer.
Olivier Martinez
I really can't imagine how anyone could, in good conscience, oppose the proposition that the states should be able to deny the status of marriage to same-sex unions.
Charles T. Canady
Work takes up a lot of my brain space. So when I work, it's one thing. I don't have a lot of time to think about dating.
Chris Pine
Every day we're given a choice: We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us . . . if we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.
Elizabeth Lesser
I can never really remember what I look like. I'm just sort of neutral. I don't think I'm sort of, you know, hideous.
Sam Neill
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
