Bessel van der Kolk Quotes
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
Quotes to Explore
I'm all in favour of grand important speeches, but the president then has to link his sermons to a strategy.
Zbigniew Brzezinski
It is clear that when you write a story that takes place in the past, you try to show what really happened in those times. But you are always moved by the suspicion that you are also showing something about our contemporary world.
Umberto Eco
It's an intolerable abuse of power to have employees who are supposed to be advancing the public interest actually working on political campaigns.
Sal Albanese
The need to impress others causes half the world's woes. Don't add to them. Be real, not impressive.
Vernon Howard
The best product should be bought, the best man should be rewarded more. Interfering factors which befuddle this triumph of virtue, justice, truth, and efficiency, etc., should be kept to an absolute minimum or should approach zero as a limit.
Abraham Maslow
Let us then Consider rather the incessant Now of The traveler through time, his tired mind Biased towards bigness since his body must Exaggerate to exist, possessed by hope...
W. H. Auden
I'm the first to admit that there's something unnatural... something unseemly... about rock stars mounting the pulpit and preaching at presidents, and then disappearing to their villas in the South of France. Talk about a fish out of water. It was weird enough when Jesse Helms showed up at a U2 concert... but this is really weird, isn't it?
Bono
U2
A sub-clerk in the post office is the equal of a conqueror if consciousness is common to them. All experiences are indifferent in this regard. There are some that do either a service or a disservice to man. They do him a service if he is conscious. Otherwise, that has no importance: a man's failures imply judgment, not of circumstances, but of himself.
Albert Camus
You need a place to work that works for you, and you need people to understand that when you are writing, you are doing a rarefied type of brain surgery and therefore should not be subject to a million random interruptions.
Elizabeth Berg
There are no limitations set by this electric universe upon any man's multiplication power. Each man sets his own limitations in accordance with his desires. He be a thin wire which gathers little energy and carries a weak current, or he may be a heavy one. That is true of all energy borrowed from the universe by all of us. It is there in unlimited quantities, but the gauge of the kind of wire each of us is set by ourselves.
Walter Russell
Music helps me get into the zone and really focus on being in the moment with the work.
Grace Weber
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Bessel van der Kolk
