Bessel van der Kolk Quotes
The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
Quotes to Explore
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I'm a very interior person. I love silence. I revel in it. I'm happy that way.
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For the traditional fantasies, a lot more of my research comes from reading rather than doing. I like my worlds to feel real, so I do a lot of world building research.
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Diversity isn't just a hallmark of big cities anymore.
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I'm learning Spanish - I got Rosetta Stone for Christmas.
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I've always thought my soundtracks do pretty good, because they're basically professional equivalents of a mix tape I'd make for you at home.
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There is no job description for the first lady and she's only there because her husband got elected president.
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A good hair day is when my curls are popping. Sometimes my curls and waves, they like to go a little wild sometimes. They have a mind of their own. But some days, they just fall right into place.
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Skeptical scrutiny is the means, in both science and religion, by which deep thoughts can be winnowed from deep nonsense.
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I was set free because my greatest fear had been realized, and I still had a daughter who I adored, and I had an old typewriter and a big idea. And so rock bottom became a solid foundation on which I rebuilt my life.
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I'm all in favour of grand important speeches, but the president then has to link his sermons to a strategy.
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It is clear that when you write a story that takes place in the past, you try to show what really happened in those times. But you are always moved by the suspicion that you are also showing something about our contemporary world.
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It's an intolerable abuse of power to have employees who are supposed to be advancing the public interest actually working on political campaigns.
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The need to impress others causes half the world's woes. Don't add to them. Be real, not impressive.
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Let us then Consider rather the incessant Now of The traveler through time, his tired mind Biased towards bigness since his body must Exaggerate to exist, possessed by hope...
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I'm the first to admit that there's something unnatural... something unseemly... about rock stars mounting the pulpit and preaching at presidents, and then disappearing to their villas in the South of France. Talk about a fish out of water. It was weird enough when Jesse Helms showed up at a U2 concert... but this is really weird, isn't it?
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A sub-clerk in the post office is the equal of a conqueror if consciousness is common to them. All experiences are indifferent in this regard. There are some that do either a service or a disservice to man. They do him a service if he is conscious. Otherwise, that has no importance: a man's failures imply judgment, not of circumstances, but of himself.
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Patience is also a form of action.
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I love singing and I think I have a really nice voice, but I don't think I have an unbelievable singing voice. I think I have a great character voice.
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I'm not just selling out Yankee Stadium; I'm selling out stadiums in Mexico, in Argentina - with my bachata. I try to stay true to what I do.
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And we have done more in the two and a half years that I've been in here than the previous 43 Presidents to uphold that principle, whether it's ending 'don't ask, don't tell,' making sure that gay and lesbian partners can visit each other in hospitals, making sure that federal benefits can be provided to same-sex couples.
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There are songs about abortions, about slashing your arms with razors, about imagining your own funeral in New Orleans, about rock stars cheating on their wives, sex.
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I waited for the idea to consolidate, for the grouping and composition of themes to settle themselves in my brain.
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We are hopeful that President Obama, in his State of the Union Address, will express a willingness to work with Republicans to enact all of these jobs bills.
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The most important job of the brain is to ensure our survival, even under the most miserable conditions. Everything else is secondary. In order to do that, brains need to: (1) generate internal signals that register what our bodies need, such as food, rest, protection, sex, and shelter; (2) create a map of the world to point us where to go to satisfy those needs; (3) generate the necessary energy and actions to get us there; (4) warn us of dangers and opportunities along the way; and (5) adjust our actions based on the requirements of the moment.
