Bessel van der Kolk Quotes
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
Quotes to Explore
People have always told me I look young for my age... and I think it's because I've always taken care of myself.
Ian Ziering
All my time not devoted to my master's service was spent either in prayer, or in making experiments in casting different things in moulds made of earth, in attempting to make paper, gunpowder, and many other experiments, that, although I could not perfect, yet convinced me of its practicability if I had the means.
Nat Turner
I don't like modeling, but in terms of the places I got to visit, it was great.
Karen Gillan
I was not born a size 2. I'm not skinny, period. I'm not willing to sleep with the director or step on somebody else's neck to get the job.
Queen Latifah
At 14, you think you compete, you retire and you get a job. I didn't think gymnastics was a career that was going to change my life.
Nadia Comaneci
I think I just get excited by music, and, like, singing is a very physical thing. It releases endorphins in your body. You're using almost muscle in there, and I think that adrenaline really helps to kind of make the songs fresh every time.
Florence Welch
Florence and the Machine
Heavy petting, that was fun! That was good. And frankly, you know I wish kids would go back to it. It's very satisfying. And it's not as scary. So many girls, you know this. I mean they are having what we call sex. Right? They're having intercourse. They don't want to, they don't get anything out of it.
Judy Blume
Our Nation must provide sufficient access to healthcare, adequate benefits, and the supplemental resources our veterans were promised and so dearly need. We owe our heroes no less.
Dan Lipinski
For every problem or confusion and for every desire or ambition there is an available force waiting for your call.
Vernon Howard
As a child, I amused myself by making up stories. I'd lie in bed when I was supposed to be sleeping and imagine other lands where people were doing fascinating things. By fifth grade, I knew I wanted to be a writer, but it took several more decades to really find my way as an author.
Victoria Hanley
I grew up speaking English and Punjabi. Just living and working in Punjab and smelling the early morning air and sitting down and having paranthas and lassi and all that was marvellous.
Kabir Bedi
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
