Bessel van der Kolk Quotes
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
Quotes to Explore
People have always told me I look young for my age... and I think it's because I've always taken care of myself.
Ian Ziering
All my time not devoted to my master's service was spent either in prayer, or in making experiments in casting different things in moulds made of earth, in attempting to make paper, gunpowder, and many other experiments, that, although I could not perfect, yet convinced me of its practicability if I had the means.
Nat Turner
I don't like modeling, but in terms of the places I got to visit, it was great.
Karen Gillan
I was not born a size 2. I'm not skinny, period. I'm not willing to sleep with the director or step on somebody else's neck to get the job.
Queen Latifah
I think I just get excited by music, and, like, singing is a very physical thing. It releases endorphins in your body. You're using almost muscle in there, and I think that adrenaline really helps to kind of make the songs fresh every time.
Florence Welch
Florence and the Machine
Competition got me off the farm and trained me to seek out challenges and to endure setbacks; and in combination with my faith, it sustains me now in my fight with Alzheimer's disease.
Pat Summitt
There is no real independent self, aloof from other human beings, inspecting the world, inspecting other people. You are, in fact, connected not just via Facebook and Internet, you're actually quite literally connected by your neurons.
Vilayanur S. Ramachandran
IM is interesting because you look at your buddy list and, at a glance, see what your friends are listening to, what they're working on, what they're doing. The problem was that you were bound to the computer keyboard.
Jack Dorsey
One thing I think we have to do is to make sure that the undocumented workers who are living in America today, that they have to take responsibility. They've got to register, pay a fine, pay their back taxes, learn English and then get on a pathway in which they could have the prospect of being here legally.
Barack Obama
Language learning deserves special mention. It is, bar none, the best thing you can do to hone clear thinking.
Tim Ferriss
Being traumatized is not just an issue of being stuck in the past; it is just as much a problem of not being fully alive in the present. One form of exposure treatment is virtual-reality therapy in which veterans wear high-tech goggles that make it possible to refight the battle of Fallujah in lifelike detail. As far as I know, the US Marines performed very well in combat. The problem is that they cannot tolerate being home. Recent studies of Australian combat veterans show that their brains are rewired to be alert for emergencies, at the expense of being focused on the small details of everyday life.43 (We’ll learn more about this in chapter 19, on neurofeedback.) More than virtual-reality therapy, traumatized patients need “real world” therapy, which helps them to feel as alive when walking through the local supermarket or playing with their kids as they did in the streets of Baghdad.
Bessel van der Kolk
