Bessel van der Kolk Quotes
Release of acetylcholine to put a brake on arousal, slowing the heart down, relaxing muscles, and returning breathing to normal.

Quotes to Explore
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The unread story is not a story; it is little black marks on wood pulp. The reader, reading it, makes it live: a live thing, a story.
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Billionaires like the Koch brothers, casino mogul Sheldon Adelson, and political puppet master Karl Rove should not be able to buy our elections. Secret money should not be able to drown out the voices of the American people and sell our Democracy to the highest bidder.
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I am interested in the way that we look at a given landscape and take possession of it in our blood and brain. None of us lives apart from the land entirely; such an isolation is unimaginable.
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Mind is everything. Muscle - pieces of rubber. All that I am, I am because of my mind.
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Too many trees are killed to print the words of people who may not have all that much to say, and authors and journalists are equally culpable in this regard.
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The truth is that we all have lives that are complicated. We all get hurt by people we love sometimes. It's laughable to believe that anyone is immune. The important thing is how you behave.
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My fear is that if we don't take remedial steps to control polio in the tribal areas, we will be faced with international sanctions.
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He who talks more is sooner exhausted.
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Casting directors now just see me as the hard-core sniper or prison guard.
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This modern mania for interfering in other's lives, usually under the guise of health and safety concerns, is highly irritating and counterproductive. Down with the nanny state.
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You may have heard that back in the States there are some people who are smoking grass. I don't know how you feel, but it's sure easier than cutting the stuff.
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I have always been far more interested in sound than technique, and how sounds work together, how they can be layered. I think electronic music, in its infancy anyway, allowed us to create music in a way that hadn't really been possible before. It created a new kind of musician.
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But he had turned, little by little, a disturbance into words, he had made a pillow of old words, for his head.
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Patriarchy, routinely blamed for everything, produced the birth control pill, which did more to free contemporary women than feminism itself.
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A man being sued after a woman has more sex than intended is like Lay’s being sued after someone has more potato chips than intended. In brief, date rape can be a crime, a misunderstanding, or buyer’s remorse.
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It's a life's work to see yourself for what you really are and even then you might be wrong.
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My destructive side has grown a mile wideand I question myself again: what is it about men?
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I love going to karaoke with friends if I'm having a really tough time.
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Nobody knows how fast he is until they play him. He has games when everything he touches turns to gold. (on Michael Owen)
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No dreams, no visions, no delicious fantasies, no castles in the air, with which, as the old song so truly says, hearts are broken, heads are turned.
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My wife met me at the door the other night in a sexy negligee. Unfortunately, she was just coming home.
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According to my principles, every master has his true and certain value. Praise and criticism cannot change any of that. Only the work itself praises and criticizes the master, and therefore I leave to everyone his own value.
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Release of acetylcholine to put a brake on arousal, slowing the heart down, relaxing muscles, and returning breathing to normal.