Bessel van der Kolk Quotes
Many of my patients respond to stress not by noticing and naming it but by developing migraine headaches or asthma attacks.15 Sandy, a middle-aged visiting nurse, told me she’d felt terrified and lonely as a child, unseen by her alcoholic parents. She dealt with this by becoming deferential to everybody she depended on (including me, her therapist). Whenever her husband made an insensitive remark, she would come down with an asthma attack.
Bessel van der Kolk
Quotes to Explore
To model yourself after Steve Jobs is like, 'I'd like to paint like Picasso, what should I do? Should I use more red?'
Larry Ellison
Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.
E. T. Bell
The level of confidence women are able to build in women-only groups is important.
Mae Jemison
Comic-Con is really cool. It's different. I like to people-watch. I like to see the costumes.
Carli Lloyd
I'm a decent cook, and I will try to cook anything. My only weakness is that I don't know servings - I only know how to make a lot.
Patrice O'Neal
At least believe this many humans, who are interested obviously in this topic. Many of them visited me after lectures and meetings, in hope that I can give concrete answers to their questions. For it was clear: If that does not know it, who is to then know it?
Ulrich Walter
The stress and turmoil that my father had to go through at a young age to make sure that I didn't have the same trials and tribulations, I couldn't be more grateful.
O'Shea Jackson, Jr.
How can people open up to and explore their internal world of sensations and emotions? In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with.
Bessel van der Kolk
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
Rhonda Byrne
Music can bring about different vibes on the field, off the field, urban life, going to church, leaving church. Everything the world may bring, there's a song for it to put you in the right frame of mind.
Cam Newton
Even complex passwords are getting easy to break if they're too short. That's because today's inexpensive computer chips have the power of supercomputers from the year 2000.
Barton Gellman
Many of my patients respond to stress not by noticing and naming it but by developing migraine headaches or asthma attacks.15 Sandy, a middle-aged visiting nurse, told me she’d felt terrified and lonely as a child, unseen by her alcoholic parents. She dealt with this by becoming deferential to everybody she depended on (including me, her therapist). Whenever her husband made an insensitive remark, she would come down with an asthma attack.
Bessel van der Kolk
