Bessel van der Kolk Quotes
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
Quotes to Explore
I was a complete brat but was an angel with my mother. I used to be perfectly behaved, and my mother used to be like... 'Really, are you badly behaved with other people?' I was like, 'No, not at all.' But the minute she used to leave the room, I was a brat.
Kajol
I run about four to five miles, three days a week. I have four young children, so pretty much the only time I can get away is real early in the morning.
Kai Ryssdal
We're all trying to be Beyonce and Sheryl Sandberg at the same time.
Rachel Bloom
I feel like I ask people who have been in the industry for a while a lot of questions.
Flume
Woman are complex creatures.
Talib Kweli
Black Star
It was in the '80s, so I guess big hair and high bangs. And I had so many gummy bracelets! While we were doing 'Full House,' we were like, 'You know, in 10 years, we're going to look back on this and think this is horrible.' But everyone looked like that!
Candace Cameron Bure
It may seem unfashionable to say so, but historians should seize the imagination as well as the intellect. History is, in a sense, a story, a narrative of adventure and of vision, of character and of incident. It is also a portrait of the great general drama of the human spirit.
Peter Ackroyd
When you're playing this bad of a character, it's obviously not reality for someone who's not living that life.
Michael Rapaport
I have a theory that the only original things we ever do are mistakes.
Billy Joel
I would never really listen to my own music or whatever, but I write music so I can deal with things and I hope that some people can relate in that. Maybe help people, or just bring a smile to their face or make them feel cool or something.
Zachary Wayne Farro
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
