Bessel van der Kolk Quotes
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
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At root, the Tea Party is nothing more than a them-versus-us thing.
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Put your idol worship on firemen or a schoolteacher or a rescue worker or a first-aid worker or Doctors Without Borders. I love those guys. Those are your heroes.
Jason Jones
I believe marriages should be legally defined as between one man and one woman.
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Granted, everybody is different, but I think it's real important to know all the people that you are around, and how they operate their history, and things like that. You know where they are coming from a little bit, and you don't insult them, or take something for granted.
Austin Seferian-Jenkins
I don't feel very glowing, especially after wearing makeup - and not necessarily my choice of makeup - for 12 hours straight on a movie set. When I'm playing a character, her look is sometimes different from my own.
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Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.
Lawrence G. Lovasik
The polite of every country seem to have but one character. A gentleman of Sweden differs but little, except in trifles, from one of any other country. It is among the vulgar we are to find those distinctions which characterize a people.
Oliver Goldsmith
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Fiona Apple
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
