Bessel van der Kolk Quotes
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
Quotes to Explore
At root, the Tea Party is nothing more than a them-versus-us thing.
Matt Taibbi
I absolutely love Johnny Depp, and I genuinely think he's one of the best actors of our time.
Alexandra Bracken
Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers.
Deepak Chopra
Put your idol worship on firemen or a schoolteacher or a rescue worker or a first-aid worker or Doctors Without Borders. I love those guys. Those are your heroes.
Jason Jones
I believe marriages should be legally defined as between one man and one woman.
Lisa Murkowski
Granted, everybody is different, but I think it's real important to know all the people that you are around, and how they operate their history, and things like that. You know where they are coming from a little bit, and you don't insult them, or take something for granted.
Austin Seferian-Jenkins
Focus on what you have.
Suze Orman
People ask me if I ever thought of writing a children's book. I say, 'If I had a serious brain injury I might well write a children's book', but otherwise the idea of being conscious of who you're directing the story to is anathema to me, because, in my view, fiction is freedom and any restraints on that are intolerable.
Martin Amis
Work is where we build character. Work is where we create value with our lives and lift up our own souls. Work, properly understood, is the sacred practice of offering up our talents for the service of others.
Benjamin E. Sasse
I definitely want to have a career in music.
Jonah Marais
Why Don't We
To say you have no choice is to relieve yourself of responsibility.
Patrick Ness
Research from these new disciplines has revealed that trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system that filters relevant information from irrelevant. We now know that trauma compromises the brain area that communicates the physical, embodied feeling of being alive. These changes explain why traumatized individuals become hypervigilant to threat at the expense of spontaneously engaging in their day-to-day lives. They also help us understand why traumatized people so often keep repeating the same problems and have such trouble learning from experience. We now know that their behaviors are not the result of moral failings or signs of lack of willpower or bad character—they are caused by actual changes in the brain.
Bessel van der Kolk
