Bessel van der Kolk Quotes
The fundamental issue in resolving traumatic stress is to restore the proper balance between the rational and emotional brains, so that you can feel in charge of how you respond and how you conduct your life. When we’re triggered into states of hyper- or hypoarousal, we are pushed outside our “window of tolerance”—the range of optimal functioning.4 We become reactive and disorganized; our filters stop working—sounds and lights bother us, unwanted images from the past intrude on our minds, and we panic or fly into rages. If we’re shut down, we feel numb in body and mind; our thinking becomes sluggish and we have trouble getting out of our chairs.
Bessel van der Kolk
Quotes to Explore
Once I'm in a situation where I can not do anything for three years and go off the map, I'll focus more on writing. Right now, I want to just make Flume awesome... and big.
Flume
I've got tons more stuff to do.
Henry Saint Clair Fredericks
The only way I see the world now is through coming out of and growing up and living in Somalia. In the time of war, everyone was basically trying to live and manage the best they could. But you also had another period which was not a hard time at all - it was just a beautiful time. I lived in both eras.
Keinan Abdi Warsame
As women, we are constantly criticising and judging ourselves in terms of our body, how we dress, what profession we take up, how we fare in that. Indian women are gifted with certain body types and features, which is healthy, and we should accept that.
Vidya Balan
I love Christopher Bailey and Burberry, Mulberry for bags, and Hudson for jeans.
Cara Delevingne
Youth is not restored by the dyeing of your hair.
Abu Bakr
I might try that one thing, you know, that thing people do when their eyes get all wet and stupid—what’s it called? Crying? Or NOT. I might PUNCH you instead and trust that you won’t punch me back because of my endearing smallness. It would be like punching a child.
Laini Taylor
It's like a rugby team. If you're picking for the World Cup final, you're picking experience with youth. Everything is better off having that balance and that mix. I think that, especially, goes for the monarchy as well.
Prince William
There has been a tremendous growth in the entertainment industry throughout Atlanta. There are many opportunities in film, television and theatre.
Kim Fields
The fundamental issue in resolving traumatic stress is to restore the proper balance between the rational and emotional brains, so that you can feel in charge of how you respond and how you conduct your life. When we’re triggered into states of hyper- or hypoarousal, we are pushed outside our “window of tolerance”—the range of optimal functioning.4 We become reactive and disorganized; our filters stop working—sounds and lights bother us, unwanted images from the past intrude on our minds, and we panic or fly into rages. If we’re shut down, we feel numb in body and mind; our thinking becomes sluggish and we have trouble getting out of our chairs.
Bessel van der Kolk
