Bessel van der Kolk Quotes
The fundamental issue in resolving traumatic stress is to restore the proper balance between the rational and emotional brains, so that you can feel in charge of how you respond and how you conduct your life. When we’re triggered into states of hyper- or hypoarousal, we are pushed outside our “window of tolerance”—the range of optimal functioning.4 We become reactive and disorganized; our filters stop working—sounds and lights bother us, unwanted images from the past intrude on our minds, and we panic or fly into rages. If we’re shut down, we feel numb in body and mind; our thinking becomes sluggish and we have trouble getting out of our chairs.
Bessel van der Kolk
Quotes to Explore
Once I'm in a situation where I can not do anything for three years and go off the map, I'll focus more on writing. Right now, I want to just make Flume awesome... and big.
Flume
I've got tons more stuff to do.
Henry Saint Clair Fredericks
The only way I see the world now is through coming out of and growing up and living in Somalia. In the time of war, everyone was basically trying to live and manage the best they could. But you also had another period which was not a hard time at all - it was just a beautiful time. I lived in both eras.
Keinan Abdi Warsame
As women, we are constantly criticising and judging ourselves in terms of our body, how we dress, what profession we take up, how we fare in that. Indian women are gifted with certain body types and features, which is healthy, and we should accept that.
Vidya Balan
I love Christopher Bailey and Burberry, Mulberry for bags, and Hudson for jeans.
Cara Delevingne
South Korea's economy is still difficult. I will create a country where nobody worries about putting food on the table.
Park Geun-hye
I got into sports because that was a way to prove your masculinity. I was good at it.
Caitlyn Jenner
I am not moved by what people say or do concerning my relationship with God. I submit myself to His direct will, which is good and perfect with no evil in it.
T. B. Joshua
Taiwan must find its own way. We have been emphasizing too much the manufacturing business. We have to become more high-tech, more innovative, and provide more value. We can't always insist on the value of low-cost production. We have to invest more in R&D to get high-value business.
Barry Lam
If Gretzky was velvet, Ovechkin is electricity.
D. B. Sweeney
I go to Wal-Mart all the time. The one in my hometown of Hendersonville, Tenn., is open 24 hours, so I go there a lot to buy DVDs and stuff like that.
Taylor Swift
There are two things in Indian history - one is the incredible optimism and potential of the place, and the other is the betrayal of that potential - for example, corruption. Those two strands intertwine through the whole of Indian history, and maybe not just Indian history.
Salman Rushdie
A Muslim has five duties towards another Muslim; to return a salutation, visit the sick, follow funerals, accept an invitation and say 'God have mercy on you' when one sneezes.
Elijah Muhammad
The idea of it becomes a little freaky if you're dealing with someone who has trouble differentiating between fantasy and reality, but that's a concern no matter what kind of movie you're dealing with.
Adam Arkin
According to an English seaman named Aaron Thomas, who sailed to Newfoundland on the HMS Boston: If you come for their Feathers you do not give yourself the trouble of killing them, but lay hold of one and pluck the best of the Feathers. You then turn the poor Penguin adrift, with his skin half naked and torn off, to perish at his leisure.
Elizabeth Kolbert
Once you assume your right to interfere in other people's problems they become in some ways more of a worry than your own, for with your own you can at least do what you think best, but other people always show such a persistent tendency to do the wrong thing.
Marion Milner
Health is a matter of choice, not a mystery of chance.
Aristotle
The fundamental issue in resolving traumatic stress is to restore the proper balance between the rational and emotional brains, so that you can feel in charge of how you respond and how you conduct your life. When we’re triggered into states of hyper- or hypoarousal, we are pushed outside our “window of tolerance”—the range of optimal functioning.4 We become reactive and disorganized; our filters stop working—sounds and lights bother us, unwanted images from the past intrude on our minds, and we panic or fly into rages. If we’re shut down, we feel numb in body and mind; our thinking becomes sluggish and we have trouble getting out of our chairs.
Bessel van der Kolk
